Brian Ruppert

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'Eat fat to get thin': Official diet advice is 'disastrous' for obesity fight, new report warns

Thirty years of official health advice urging people to adopt low-fat diets and to lower their cholesterol is having “disastrous health consequences,” a leading obesity charity warned yesterday.<p>“Eating fat does not make you fat,” argues a new report by the National Obesity Forum (NOF) and the …

Wood Joinery - Pocket Joint - Quiet Corner

Pocket joints are nothing more than a screw that is driven diagonally through one board into another. <b>Pocket joints</b> are very similar to dowel joints …

Woodworking

6 Rules for Living Frugally

Understand the difference between a want and a need.<p>We humans have a knack for complicating the simplest of ideas. Our lives are filled with …

5 Businesses You Can (and Probably Should) Start Now

We are moving towards a society where the ability to build a big business from the comfort of your home or small office will only be limited by how willing you are to take a leap and give it a go. Granted, life circumstances or risk tolerance might make starting a business a tough decision for you …

Small Business

Canary Home Security Device

With a bevy of intelligent sensors, a high-res camera, and an ear-piercing siren, the Canary can keep your home safe using nothing more than an …