Brando Toscan

177 Added | 8 Magazines | 1 Like | @btoscan17 | Keep up with Brando Toscan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brando Toscan”

Kanye West Just Offered the Best Career Advice You'll Hear This Week

The fashion designer, rapper and all-around famous person has decided to give advice. Lots of it. And some of it's good.<p><i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>Everyone's trying to help you.<p>At least, that's how it seems with the number …

Business Strategy

9 things that can happen to your body when you give up sugar

From your skin to your weight, your mental health and more...<p>Sugar will give you soaring highs, but it'll make you pay with crashing lows afterwards. …

Diabetes

The Top TED Talks of 2018 So Far -- and What You Can Learn From Them

Check out seven compelling speeches that offer key takeaways.<p>Inspiration can take many forms, but oftentimes, we find it through other people. That spark can be lit by a colleague, a friend, an acquaintance or even a complete stranger, and that last one is what TED -- a nonprofit with a mission to …

Brainwaves

Robin Williams Did This 1 Thing to Unlock His Creativity--and It's Exactly What Neuroscience Recommends

Unlocking creativity ain't easy--but some brilliant scientific and comedic minds have figured it out.<p>We all have self-defeating habits and do plenty to sabotage our own success. Unfortunately, it's no different when it comes to creativity.<p>Neuroscience research indicates that those who struggle with …

Creativity

A Dutch 'boy genius' said he could get the ocean to clean itself. Turns out, he's right.

<b>In 2012 — when he was just 18 — Dutch inventor and entrepreneur Boyan Slat gave his first TEDx Talk about cleaning up the ocean .</b><p>In his talk, he laid …

Pollution

6 TED talks that could help you harness your inner creativity

We love TED Talks for just about any occasion — when we need inspiration, when we want to learn about money and when we have 10 minutes to spare and …

Creativity

If You Can’t Do These 11 Things In Front Of Your Partner, Then They’re Probably Not Your Soulmate

When it comes to being in a healthy, long-term relationship, you'll likely know you're with your soulmate if you can do and say certain things in …

Relationships

Lacking Muscles? You Need To Eat Like This If You Want To Look Like Tim Robards

Food is the glorious creation that keeps every living organism on this sphere kicking. Somewhere along the line though it became less of a …

Muscle

Want to Avoid Hiring People You Can't Trust Later? Ask These 5 Powerful Interview Questions

Warren Buffett famously said that you should interview for intelligence, energy, and integrity. And if they don't have the last one, don't bother.<p>Are you a hiring manager or a person who conducts interviews as part of your job? Well, if you're not employing the science of behavioral interviewing in …

Employment

Beginning Exerciser? Start With This Basic Total Body Strength Workout

The basic total body workout targets all the muscles in the body, including the hips, glutes, thighs, chest, back, shoulders, arms and abs. This …

Workouts

Here are 22 of the best day-to-day, time-saving tips to use now

I’ve been testing and adjusting various productivity techniques for the past five years, read lots of books (most of them repeating) and here’s some …

Productivity

Do you eat the leaves on a strawberry - here's why you should

Delicious sweet strawberries are the king of the berries - but they're actually a surprisingly healthy option.<p>And what's more, you can eat all of …

Nutrition

The 50 Greatest Rap Songs About Sex

Some people expect great art to come to some grand conclusion on life, death, and the meaning of it all. All that stuff is cool, but hey—at the end …

Rap & Hip-Hop

This Instagrammer Is Dropping a Huge Truth Bomb About Why So Many Healthy Eaters Can’t Lose Weight

#TooReal<p>Calories don't count when you're eating Greek yogurt, right? <i>Ehhh</i> about that. Well, just see for yourself:<p>On the left-hand side, food and fitness blogger Amanda Meixner has made a bowl with:<p>1 cup 2% Greek yogurt<br>• 1 tsp honey<br>• 20g 85% dark chocolate<br>• 1 cup blueberries<br>• 1/2 cup strawberries<br>• 1/2 Tbsp …

Nutrition

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

Workouts

5 Total-Body Exercises You Can Do Outside

Now that it’s the first day of spring.<p>The last freak snowstorm has come and gone. Sigh. It’s finally the first day of spring. Halle-effing-lujah! If …

Gliders

6 Easy Exercises to Strengthen Your Core

The Routine<p>Okay, perhaps you’re enough of a realist to know that you’ll never have a six-pack. But exercising your core is still important: Strong …

Workouts

How to Do Warrior III Pose In Yoga (Without Tipping Over)

Get ready for a total-body balance challenge.<p>Balancing yoga poses might look intimidating on Instagram, but warrior III (demonstrated here by …

Yoga

10 yoga poses that build total-body strength

It's time to tone up

Yoga

If Today Is Arm Day, Here Are 59 of the Most Effective Moves You Can Do

Add these moves to your strength training routine to sculpt and strengthen your arms and upper back. Some involve dumbbells and some use just your own bodyweight, but they all target and tone your upper body. As a bonus, a bunch of these moves also work your lower body and core at the same time! …

Workouts

If you want to stay successful, learn to think like Leonardo da Vinci

Some of history’s greatest contributions have come from polymaths.<p>Aristotle practically invented half a dozen fields of study across philosophy. Galileo was as much a physicist as he was an engineer when he helped kick-start the scientific revolution. Da Vinci might have been even more famous as an …

Learning

Are You Really a Doer? Or Just a Tryer? This Coaching Expert Translates Yoda's Words Into Successful Action

Most people do more trying than doing. This expert shows how to improve your doing ratio.<p>Yoda is wise. “Do, or do not do. There is no try.” The real essence of Yoda’s words is to take action. Don’t be a bystander to your own destiny. But there are lots of reasons why people don’t just do it …

Self-improvement

Top Things To Do in Fort Lauderdale, Florida

Fort Lauderdale's full of great tourist destinations for visitors and residents alike! This list presents some great tourist destinations in the …

Fort Lauderdale

Demi Lovato Isn't Afraid to Make the First Move: 'I Slide into Their DMs on Instagram'

Demi Lovato isn’t afraid to take control.<p>In her new cover story with <i>InStyle</i> (on stands March 16), the 25-year-old singer opens up about “embracing …

8 Lean Proteins You Should Start Eating To Get Rid Of Belly Fat, According To Nutritionists

The saying “abs are made in the kitchen” couldn’t be more true. You can do crunches for hours, hop on a stationary bike and spin for miles, or as …

Nutrition

Home remedies for phlegm and mucus

Phlegm is a type of mucus produced in the lungs and lower respiratory tract. It is most noticeable when a person is acutely sick or has a …

Alternative Medicine

Katherine Heigl Is Leaping For Joy in Her Sexy Red Bikini — Can You Blame Her?

Katherine Heigl enjoyed a relaxing vacation in Mexico with her husband Josh Kelley and their three children. Katherine, who has openly talked about her struggle to lose weight after giving birth, posted a few snaps of herself in a swimsuit, and our eyes immediately went to her amazing bikini.<p>The …

This man is popularising a diet that not only helps in weight-loss but also reverses diabetes

Veeramachaneni Ramakrishna Rao may be an accountant by profession, but in the past few months, he has gained immense popularity in the states of …

Moleskine’s latest smart pen saves your writing to download later

Moleskine has valiantly tried to bridge the divide between analog writing and digital files for years. The company released its Smart Writing Set in 2016 as a $200 holistic solution of pen, proprietary smart paper and app that instantly sent whatever you wrote or drew over to your paired device -- …

The best photos taken of planet Earth last year will transform the way you see the world

The natural world is a stunning place.<p>Every year, the best landscape photography shows off Earth's beauty. The following photos are some of the winners from the 2017 International Landscape Photographer of the Year contest.<p>They highlight powerful mountains, scenes of isolation, worlds of color and …

Landscape Photography