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10 Foods Scientifically Proven to Boost Testosterone Levels

Concerned about your testosterone levels dropping as you age? These 13 foods are scientifically proven to aid in testosterone production and …

Nutrition

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Nutrition

A Nutritionist Made Your 5 Favorite Comfort Foods Healthier

When I was growing up in the Midwest, comfort food was anywhere and everywhere. (I mean, Michigan is famous for meat, potatoes, and cheese — think of …

Cooking

What Is Value Investing?

Warren Buffett's favorite investing strategy made him one of the richest people in the world. Can it have a similar effect for you?<p>Often seen as the …

Investing

The best to-do apps

Plenty of people still rely on pen and paper, but it's inarguable that smartphones have become the more common way to keep tabs on what needs to get done. And while Apple and Google both offer basic reminder apps, many people might crave something a little more robust. Fortunately, both app stores …

Apps

5 Passive Wealth-Building Strategies to Add Three Days to Your Weekend

Buy back your time and invest like the super-rich.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Many people associate work with punching the clock, the 9-to-5 slog, and saving for retirement. The trouble is, an hourly rate alone will never make you wealthy and drains your most …

Entrepreneurship

18 Ketogenic Snack Recipes to Whip Up Immediately

You’re keto, so most of the prepackaged snacks in the grocery store are out. But that doesn’t mean you have to deny yourself a salty, cheesy or sweet …

Healthy Eating

Plan your weight loss around 12 superfoods nutritionists always recommend

When you think of a diet, you may be forgiven for thinking that you need to make some drastic changes in your meal patterns (think going on a juice …

Nutrition

5 Investing Apps That Make Money Without You Thinking About It

It's time you got a rounding-up, socially responsible, Wall Street occupying investment app.<p>Making money without thinking about it has never been …

Investing

The Best BBQ On The Block Starts With These Spices

Pick between three different sets of six artisanal seasonings.<p>Barbecue season is almost here, but before you throw on that grilling apron, take stock …

BBQ

Actually Delicious Turkey Burgers Recipe

"This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any …

Food

After turning exam prep into a booming business, India’s newest unicorn is going global

Last month, India added another internet company to its unicorn club of startups valued at over $1 billion: Bengaluru-based education technology company Think and Learn, which owns the Byju’s Learning App.<p>Founded in 2011 by Byju Raveendran, the app hosts learning programs, including various …

Startups

Contribution Margin

During my classes for Managerial Accounting one of the courses in EMBA, I learned new terms of accounting, many formulas and ratios. Among them, I …

Small Business

29 Ways to Be More Mindful Right Now

As much as I would love to be able to sit down for a few minutes, close my eyes, and clear my head without squirming or feeling like I would rather …

Mindfulness

Meditation Changes Your Brain In These 7 Ways, According To Science

Are you in the habit of breathing deeply and clearing your mind for five or ten minutes a day? It turns out that meditation and mindfulness training …

Meditation

Yale Is Letting Anyone Take Its Most Popular Class Ever for Free

Everything you ever wanted to know about how to truly be happy.<p>When Yale began offering a new course this semester, over 1,000 students jumped at the opportunity. It wasn't about business, technology or innovation. It's about how to be happy.<p>Nearly a fourth of the undergraduate student body …

Living Rooms

27 Healthy, Tasty Foods Dietitians Always Keep Stocked in Their Kitchen

Navigating the grocery store can be overwhelming. Between navigating the aisles and picking out produce, it's hard to determine what you should spend your money on and where you should save. Fortunately, these dietitians have made it easier by revealing what they always have on hand. Spoiler alert: …

Healthy Eating

10 Food Rules You Should Follow

What should you eat?<p>With so many food choices available to us—from wholesome organic foods to supersized processed offerings—answering this question …

Nutrition

Yotam Ottolenghi’s pork recipes

Pork lets you play with a range of ingredients that other meats simply won’t tolerate. It’s the fattiness of some cuts versus the relative leanness of others, allied to pork’s rather neutral flavour – it’s not beef, and definitely not lamb – that opens it up to ingredients as diverse as whisky, …

10 habits of mentally strong people

Despite West Point Military Academy’s rigorous selection process, one in five students drop out by graduation day. A sizeable number leave the summer …

Self-improvement

Grill Up Some Baby Back Ribs!

Nutrition Highlights (per serving)<p>Calories 313<p>Fat 18g<p>Carbs 5g<p>Protein 18g<p>Nutrition Facts<p>Servings: 3<p>Amount per serving<p>Calories<p>313<p>% Daily Value*<p><b>Total …

BBQ

10 Low Calorie, Healthy Foods You Need in Your Diet, If You’re Trying to Lose Weight

If how to lower cholesterol is a concern for you then it’s time to look into the fridge for a change. You’ve been told one too many times about …

Nutrition

5 High-Protein, Anti-Inflammatory Breakfast Smoothie Recipes You Should Try To Lose 5 Pounds Fast

Not all smoothies are created equal. Many of the ones you can buy at stores contain added sugar and fat – the exact opposite of what you want in a …

Nutrition

What Are Functions of Proteins, Carbohydrates, Fats, Water, Vitamins and Minerals?

Nutrients are essential for your survival. Proteins, fats and carbohydrates are called macronutrients. Your body needs larger amounts of …

Nutrition

3 Dividend Stocks That Are Perfect for Retirement

Looking for stocks that will help give you an income boost in retirement? These income stalwarts fit the bill.<p>The shift from employment to retirement …

Investing

The 17 Best Protein Sources for Vegans and Vegetarians

A common concern about vegetarian and vegan diets is that they might lack sufficient protein.<p>However, many experts agree that a well-planned …

Nutrition

The Easy Weeknight Recipe That Gets Me To Eat Fish

Confession: I don’t love fish. Or, rather, I don’t love fishy fish. Give me your groupers, your tilefish, your long-line cod. But mackerel, sardines, …

Country Lifestyle

6 Easy Spring Dinners You’re Definitely Gonna Want to Make ASAP

Time to spring into action.<p>A warmer, happier, brighter season is upon us, which is a perfect excuse to break up the routine and work a new crop of …

Cooking

Seven Ways To Take Your Business From Concept To Reality

Every startup begins with a grand idea that is just waiting to hatch. While you may have considered the idea and gone over the details a million times in your head, it may be a real challenge to move it to the beginning stages of a business.<p>You may have doubt or hesitation that is holding you back …

Entrepreneurship

The DASH Diet Is Great For Weight Loss, So Why Is No One Following It?

The DASH diet often flies under the radar, especially when compared to buzzy diets such as the Keto diet, but it’s one of the most widely-respected …

Holistic Medicine