b smith

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5 superfoods you’re probably not eating

One in three Americans will be suffering from type 2 diabetes by 2050. The solution? More moringa and mung beans<p>By some estimates, the state of American health looks pretty grim. And much of it is directly tied to poor diets.<br>Based on current trends, one in three American adults—about 146 million …

One-Pot Curry Tomato Chicken & Potatoes

One-Pot Curry Tomato Chicken & Potatoes<p>Prep time<p>10 mins<p>Cook time<p>40 mins<p>Total time<p>50 mins<p>One-Pot Curry Tomato Chicken & Potatoes…Healthy, easy and the …

Weight Watchers

I Don't Want To Hire You If You Can't Reverse a Binary Tree

The practice of asking brainteasers in interviews is a common punching bag for pundits. Last summer, Hacker News blew up over the following …

Computer Science

Buffalo-Style Chicken Wings Recipe

"This is a recipe I learned from a very good friend, and every time I make it there isn't a wing left over. Always a 5-star with friends and family. …

12 Pro Techniques Every Serious Home Cook Should Know

We asked some of our favorite chefs for twelve essential techniques, plus advice on fearlessly frying, flipping, seasoning, and more.<p><i>Welcome to Cook Like a Pro, in which we ask some of our favorite chefs for their essential techniques, along with advice on fearlessly frying, flipping, seasoning,</i> …

Cooking

Master the Pan-Flip Move Any Pro Chef Can Do Blindfolded

The pan-flip doesn't just look cool—it's also the best way to ensure even stovetop cooking.<p><i>Welcome to Cook Like a Pro, in which we ask some of our favorite chefs for their essential techniques, along with advice on fearlessly frying, flipping, seasoning, and more.</i><p>You know the move: a flick of the …

Asparagus

Travel guide to the best state parks in North Carolina

GREAT SMOKY MOUNTAINS NATIONAL PARK (understandably) draws much of the attention in terms of North Carolina’s public lands, but the Tarheel State is …

There’s More to Sushi Than Fish and Rice

Sushi may look simple, but the preparation that chefs complete behind the scenes before service even begins is much more complicated than in seems. From expertly seasoning rice to handling whole, freshly caught seafood, sushi chefs transform numerous raw ingredients into flavorful, bite-size …

5 Google Trip-Planning Tricks That Beat Any Travel Agent

Click, click, BOOM. 👍🏼<p>When planning a trip, your laptop screen usually looks like a tangled mess: Dozens of open tabs, hours upon hours of research and more flight-searching sites than you could ever keep track of.<p>But of course, Google is trying to change that. The tech giant launched a new …

Google Flights

Super Foods to Suppress your Appetite - Check Here

Eating well balanced snacks and meals are both vital for maintaining healthy lifestyles. Having a healthy appetite is very good, but an unnecessary …

Nutrition

Mediterranean diet beats low-fat diet for long-term weight loss

<b>Image: Bigstock</b><p>Published: March, 2016<p>The popular eating pattern that's good for your heart—the Mediterranean diet—is also good for your waistline, …