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5 Reasons To Ditch The Long-Haul Flights

There is romance and excitement in flying long-haul. Who doesn’t like the thought of being a million miles from home and escaping from day-to-day- …

6 reasons why you should visit Portugal in 2018 | Travel Feature

Portugal is less than three hours’ flight time from the UK, while flights from the US are generally available for under $500. Moreover, once you get …

13 Keto Breakfast Recipes That People Are Loving on Pinterest

All are high in fat—and flavor.<p>The ketogenic diet is high-fat and low-carb, and if you pay attention to food and nutrition trends, then you already …

Your cable company’s worst nightmare is a little box that only costs $40 on Amazon

It’s hard to believe that giant telecommunications company might be scared of a tiny little $40 box on Amazon, but believe us when we tell you that …

50 Best Places to Travel in 2018

1 of 50<p>Šolta, Croatia<p>Advertisement<p>2 of 50<p>Grenada<p>3 of 50<p>Los Cabos, Mexico<p>Advertisement<p>4 of 50<p>Fiji<p>Advertisement<p>5 of 50<p>Archipelago Sea, …

11 new Gmail features, how they work, and when you'll get them

Google on Wednesday announced a brand new Gmail. Well, not brand new, but the company took the Gmail we all know and (maybe) love, added a ton of new features and overhauled the design.<p>By my count there are 11 new features in Gmail, some of which you can get today. Others you'll have to wait a few …

Google

The Exact Day You Should Book International Travel (Based a Huge Airfare Study)

The idea of packing your bags and jetting off overseas can make your heart skip a beat, but the planning process and cost alone are enough to make …

What Your Cholesterol Numbers Really Mean

LDL used to be the “bad cholesterol” and HDL the “good cholesterol.” That’s the tidy story I learned in my grad school lipids class 13 years ago, but …

Even the founder of WhatsApp thinks you should delete Facebook

It turns out even $19 billion isn't enough to convince people of the merits of Facebook.<p>In what will surely be another blow to Facebook, WhatsApp …

Facebook: is it time we all deleted our accounts?

Sorry to break it to you, but you are probably a “dumb fuck”. This is according to statements by a young Mark Zuckerberg anyway. Back in 2004, when a 19-year-old Zuckerberg had just started building Facebook, he sent his Harvard friends a series of instant messages in which he marvelled at the fact …

Privacy

Why Is The Masters A Major?

From the verge of extinction to one of sport's most celebrated events... by Roderick Easdale<p><b>Why Is The Masters A Major?</b><p>The Masters is the odd one out …

The 6 Best Snacks for Anyone Cutting Out Sugar, According to a Nutritionist

If you’re trying to wean yourself off sugar, you know that eating on the go can get tricky. So many packaged (and easily portable) foods are full of …

The Coolest Hotels On Earth For Less Than $100 Per Night

Hotels are magical places. Staying in one is like the tender beginnings of new love — everything has a rosy glow to it. The view feels quaint: <i>Wow! You really get an awesome view of the airport from up here!</i> The TV is better: <i>Look! The second half of</i> Batman Begins <i>is on!</i> <i>What a TREAT!</i> And even the most …

National Parks

The 23 Best National Park Adventures

Longtime park patrons known that what makes parks significant isn’t the packaging, but what’s inside their borders. Still, the more popular parks get …

National Parks

I’m a Nutritionist and These Are the 7 Foods That Are Always in My Fridge

A well-stocked fridge is the secret to a quick, yummy, nutritious meal.<p>Grocery shopping can be overwhelming — so many aisles, endless products, and …

Nutrition

How long does it take to build muscle?

Healthy and strong muscles are essential for proper body functioning. Also, some people may want to achieve a physical appearance that is enhanced by …

How to check your internet speed right from Google’s homepage

There are a lot of great ways to test your internet speeds. Maybe you’re trying to figure out your internet connection’s download and upload speeds to ensure your network is working correctly, or perhaps you just want to show your friends how fast your internet is for some reason. One great way to …

What is the Difference Between Regular Bread and Ezekiel Bread?

Here's everything you knead to know.<p>Have you seen that famous Oprah commercial where she basically just proclaims to the world her deep love for …

Nutrition

This Workout Is Magical Because It Will Actually Change the Shape of Your Butt

You wanted the best workout for your butt, and here it is. Complete with squats and lunges, as well as dumbbells for added resistance, this workout is the hardest thing your butt will do all day. And that's a good thing because that's how you know it's working to reshape your booty. It also means …

Workouts

This Young Woman’s Letter She Wrote Shortly Before Her Death Is Going Viral in the Best Way

Holly Butcher was only 27 when she passed away, but there’s no denying that she was wise beyond her years. And now, her familiy is sharing that …

20 Creative Ideas for Whole30-Approved Snacking

Healthy Eating

The 4 most fat-burning exercises you can do at the gym

Yes, Christmas is the most wonderful time of the year, but all that indulging can leave us feeling somewhat sluggish and bloated come New Year.<p>There's nothing else for it but to hit the gym.<p>But let's be honest here: you don't want to spend any more time working out than you absolutely <i>have to</i> in …

Exercise

20 Common Things People Realize When They Quit Drinking Alcohol

Of all the culturally conditioned behaviors we’ve mindlessly adopted, alcoholism is one of the most curious. We know it is highly detrimental to …

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

The Best Workout You Can Do When You Can't Hit the Gym

You won't need a single piece of equipment<p>This workout from Bobby Maximus, trainer and author of the <i>Maximus Body</i> from <i>Men's Health</i>, is proof that you don't need a gym, heavy-duty equipment—or even basic equipment—to get in a heart-pumping, fat-melting workout.<p>"The 10 to 1 is one of my go-to …

Workouts

Here's Proof a Week on the Ketogenic Diet Isn't As Terrible As You Think

Use this guide to find a meal rotation that works for you<p>The resurgence of the ketogenic diet—one that consists of 60 to 80 percent fat and very few carbohydrates (like, less than 10 percent of your diet, few)—is just that, a resurgence.<p>“It’s not new at all,” says Chris Mohr, Ph.D., R.D. A low-carb …

Nutrition

The One Anti-Inflammatory Carb You Should Have Before 8 AM To Get Rid Of Belly Fat, According To A Nutritionist

Carbohydrate is not a dirty word. There are actually “good” ones that your body needs to burn and turn into energy. It’s the “bad” or “refined” carbs …

Nutrition

Sara Went From a Size 12 to a Size 2 by Doing 2 Incredibly Simple Things

Sara Rzepkowski, a 29-year-old from Chicago, suffered from significant weight gain as a result of her PCOS. A former size two, Sara was determined to …

16 Kinds Of Protein That Will Help You Lose Weight

Sick of chicken? These lean and tasty protein options go beyond the bird<p>When you think of lean protein, there's a pretty good chance chicken is the first thing that comes to mind. But this macronutrient, which is vital for losing weight, comes in many forms.<p>While it's easy to get stuck in a food …

Nutrition