Brian

49 Added | 4 Magazines | 9 Likes | 1 Following | @bs519589 | Keep up with Brian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brian”

11 breweries to try on San Diego's Hops Highway

<i>Get your motor runnin' / head out on the (Hops) Highway / lookin' for the perfect beer / and whatever comes our way</i><p>Apologies to Steppenwolf (millennials, ask the nearest baby boomer), but it's hard not to get excited about taking to the road to sample San Diego County's award-winning breweries.<p>The …

Warpaint's Jenny Lee Lindberg on Stage Fright, First Love, and David Bowie Conspiracy Theories

Warpaint recently released their third album, <i>Heads Up</i>, so we called up their bassist to ask her questions about life, love, and regrets.<p><i>This is The VICE Interview. Each week, we ask a different famous and/or interesting person the same set of questions in a bid to peek deep into his or her</i> …

David Bowie

The cure for type 2 diabetes is known, but few are aware

I recently posted to Facebook about a cure for diabetes and suggested someone try it. Just six days later, I received the following message from a …

How to Delete Your Netflix History and Hide Your Embarrassing Guilty Pleasure Viewing

No, I didn't watch 14 cheesy rom coms last month, honest.<p>You're new sweetheart's coming round, you've cooked a lovely meal, things are going well, and then BAM! You're betrayed by your other love. No, not Tinder. Netflix.<p>We're not talking about sluggish streams or basic buffing either, but your …

Life as a Female Rapper in Guatemala, One of the Most Dangerous Places on Earth to be a Woman

Rebeca Lane is trying to make socially-conscious hip-hop in a country where femicide is part of daily life, and there are 56,000 reports of violence against women per year.<p><i>It's a very interesting time for gender equality in music. Women's voices have never been louder, but at the same time the</i> …

Feminism

12 Of The Most Epic Breakfast Burritos In San Diego

Post dawn patrol/heavy night on the town, few things can cure an A.M. craving like a breakfast burrito. Whether you prefer them filled with eggs, bacon, carne asada or machaca, a handheld "brekkie burro" is everything you could possibly want to kick start your day. In honor of this SoCal culinary …

Breakfast

18 Essential San Diego Breakfast Spots

They say breakfast is the most important meal of the day, so don't waste it on soggy cereal, rise and dine like a champ on iconic American (and foreign style) eats instead! Breakfast in San Diego is a happy and plentiful affair at these bright and breezy restaurants and cafés serving everything …

Breakfast

The 5-Minute Back Workout You Can Do Without Weights

<i>Photo: Pond5</i><p><i>By Alex Orlov for Life by DailyBurn</i><p>Bathing suit season may have come and gone, but that doesn't mean it's OK to slack on working your back. Even though you can't see your posterior when you look in the mirror, you rely on this pillar of strength each and every day.<p>Aside from helping you …

Workouts

Disgusting Zombie-Inspired Cake is Full of Bloody Guts

8 Moves to Make Your Pancake Butt Pop

You won't even recognize your booty.<p>PSA to any women who's dreamed of having a bigger, rounder butt: You don't need to settle for the buns you're born with.<p>Give your backside some sexy pop (and strength!) with the workout below, designed by fitness trainer, health coach, and fitness model Elizabeth …

Learn the Workout That Got Khloé Kardashian Her 'Revenge Body'

Exercise 1 Single-Dumbbell Clean and Press<p>Stand with your feet shoulder-width apart and a dumbbell between your feet on the floor. Push your hips back as you squat to grab the dumbbell with your right hand, arm fully extended <b>(A)</b>. In one smooth movement, pull the dumbbell up and "catch" it at …

30-Minute Bodyweight Cardio Exercises

30-Minute Bodyweight-Only Cardio Sweat Fest<p>Training with your bodyweight is a great way to stay in shape. Freeing yourself from all those tiresome …

This Breathing Exercise Can Help You Stay Focused At Work

Think you know how to breathe? Think again. Here’s a method to help you keep calm and carry on.<p>What if there were something you could do right this minute to improve how engaged, productive, and creative you are at work? As it turns out, there is, and you’re already doing it—breathing.<p>Breathing …

Apple Pay

Here’s Everything You Need To Know To Actually Lose Body Fat

Losing fat isn't the same thing as losing weight. This is how it all works.<p><i>Everyone has their own goals for their health and wellness, and those goals vary from person to person. We get that not everyone is focused on losing body fat — and that is A-OK. But since some people do want to change their</i> …

Developer careers start here: Interactive Coding Bootcamp

The ability to code is one of the most valuable and sought-after skills around, with professionals earning salaries upwards of $75,000. If it appeals to you as a vocation, then you should check out the Interactive Coding Bootcamp, which readies you for the world of development work, and it …

21 Inspiring Fitness Girls To Follow On Instagram

All the motivation you need to get in shape—and stay there—in 2018.<p>From ballerinas to yogis and celebrity trainers, these stylish and in-shape girls show off the best workout motivation on Instagram. Follow along and be inspired to get fit—the healthy way.

You should be using these browser extensions to keep yourself safe online

The invention of the internet made it easy to do amazing things online, like buying junk in a single click, but unfortunately that also came with consequences, like companies being able track your every move as you browse.<p>You might not know it, but every website you visit is using one or more …

Information Systems

Learn To Code Startup Kano Gets $15M To Build A Creative Computing Brand

London-based startup Kano, which makes a software platform and DIY computer kit built atop the Raspberry Pi to encourage kids to learn coding, has a new building block of its own to announce today: $15 million in Series A funding, led by Jim Breyer of Silicon Valley VC firm Breyer Capital. Other …

Raspberry Pi

Amanda Palmer: Internet Rage Is Just Part of Being a Celeb

Author: Geek's Guide to the Galaxy. Geek's Guide to the Galaxy Culture<p>Date of Publication: 03.02.15.<p>Time of Publication: 10:30 am. 10:30 am<p>Amanda …

The Best Hangover Busters at 15 Fast-food Chains

Credit: Andrew Zimmer<p>By: Dave Infante<p>If you're anything like us, your Christmas tree is probably still decorated, your New Year's Eve plans came together at the last second, and locking down a New Year's Day brunch was an impossible dream. Regardless, you'll still need food on the first day of …

Fast Food

How to Make Homemade Oreos

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Pour yourself a tall glass of milk and prepare to dunk, because Lillie Auld of Butter Me Up Brooklyn is showing you how to make chocolate</i> …

Dessert

Michael Hanline, wrongly convicted in 1978 killing, freed

When he first stepped outside, Michael Hanline looked up at the sky as if for the first time.<p>Wearing a dark sweatshirt with "XONER8" across the front, his white hair pulled into a ponytail and a cane in hand, California's longest-serving wrongfully convicted inmate walked out of jail Monday a free …

Affordable Asus Chromebox Cloud PC Fires Shot Across Microsoft's Bow

Recently I spent some quality time testing (and tearing down) the new Asus Chromebox small form factor Chrome OS PC. This little 5×5-inch brick runs Google's latest Chrome operating system and the model I tested was based on an Intel Core i3 dual-core (Haswell) processor, 4GB of 1600MHz RAM and a …

What's Your Favorite Convenience Food from the Grocery Store?

(Image credit: Faith Durand)<p>So you go to the grocery store, and maybe you're extra hungry, or you are thinking about the busy week ahead, and …

Side Dishes

Chelsea Wolfe: "Feral Love"

Chelsea Wolfe has shared the intense, unsettling video for her <i>Pain Is Beauty</i> track "Feral Love". It's an excerpt from the film <i>Lone</i>, which was co-written by Wolfe and directed by Mark Pellington, the director of Pearl Jam's iconic "Jeremy" video and clips for Michael Jackson, Nine Inch Nails, U2, …

Michael Jackson

10 Best Headphones for Your Workout

10 Best Workout Headphones<p>1. Yurbuds Inspire Duro<p>2. Klipsch S4<p>3. Etymotic MC5<p>4. Bose MIE2i<p>5. Philips ActionFit Sports<p>6. AfterShokz<p>7. Polk Audio …

DIY Bootcamp Workout

Save your cash and create your own killer training session with these simple but super-effective circuit ideas<p>1. Jump Rope: Basic<p>A<p><b>A.</b><p>Jump rope as …

Workouts