Bryon Tornello

16 Flips | 4 Magazines | 4 Following | @bryontornello | Keep up with Bryon Tornello on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bryon Tornello”

Burn Fat Fast!

Get your perfect body with these superfast body sculptors<p>Preventing too much holiday cheer from settling on your waistline comes down to simple calorie math: If you want to indulge in a few extra calories, you'll have to sweat off a few more than usual. Send 'em packing with these four explosive …

The 15-Minute No-Equipment Workout

Torch calories, fry fat, and sculpt lean muscle with this anytime, anywhere body-weight routine<p>There are lots of machines that can help you get slim and sculpted, but there's one that is sometimes overlooked: you! "Your body is the best piece of equipment you have," says New York City personal …

4 Easy Ways to Control Cravings

Make these simple food swaps to banish hunger without giving in to it<p>When a certain texture calls your name more than your waistband would like, use these swaps to help you stop food cravings without adding inches.<p><b>When you crave:</b> Crunchy (chips, caramel popcorn, biscotti) <b>Chew this:</b> Baby carrots, …

Grilling: Cremini Mushrooms Stuffed with Basil- and Parmesan-Mayo

What a recent extended vacation in Spain has given me—besides an insatiable appetite for Iberico ham—is a new appreciation of the simple things. The most memorable tapas tended to include just a few ingredients that came together to heighten their centerpiece in ways I haven't quite experienced …

Is it booze o'clock yet? We want a Negroni, what about you? http://bit.ly/13pHVhh

39 Salads To Make On The Grill

Vegetables deserve grill marks, too.

Housewife Sangria: My Secret Cocktail for Drinking Responsibly

I love to enjoy an icy cocktail on the beach, more than one, even. But overdoing it is a surefire way to ruin a lovely vacation. When I pour a …

The Best Abs Workout: Get Six Pack Abs in Weeks

Lose belly fat: Use this abs workout to get strong core muscles and sexy, flat abs in no time<p><b>You've been obsessing over your abs for almost two decades.</b> That ends now. Because we laid out one of the best ab workouts for women to kick those elusive buggers out of hiding. Finally.<p>Why's our plan so …

4 Moves to a Flat Belly

Want to shred your abs? Consider this your flat belly bootcamp<p>The body part you can't stomach? Your stomach, according to our poll. Tighten and trim your waistline with these four ab-sculpting moves from trainer David Kirsch. <b>Stability-Ball Jackknife</b>Position your hands shoulder-width apart on the …

Who's on top at the box office this weekend? It may catch you by surprise... Check out the results here! http://aol.it/12eitYn

How Body Positivity and Figure Flattery Can Coexist

I used to utilize so much energy hating my body that I exhausted myself into depression. For years I tried to change my body with diets and exercise, believing that its shape and size were the root of the problem, but I just kept on hating it. When I began exploring fashion and style -- dressing in …

The Perfect Button Down Shirt: Tips from an Expert

Over the past 6 months, I have seriously cleaned out my closet. I have taken pieces to the tailor, given clothes to Goodwill, sent really cute items to my similarly-sized BFFs when I decided they just weren't for me anymore. Which means that now, I have a very specific list of what I am missing, …

The Perfect Summer Dress for Your Body Type

We have all been "that girl," the delusional dresser, as some may call her. Standing in the mirror of the dressing room, trying on the dress that looked killer on the mannequin, and hey, it kind of looks like that on you, too, right? Next thing you know, you're confidently pulling out your credit …

The Best Spring Nail Trends to Try Now

All-white nails with precise details, crisp stripes, sexy metallics, unexpected pastels, and over-the-top artwe tip off springs top nail trends.<p>All-white nails with precise details, crisp stripes, sexy metallics, unexpected pastels, and over-the-top art—we tip off spring's top nail trends.