Bryn

109 Added | 4 Magazines | 20 Likes | 3 Following | 8 Followers | @brynguy | Keep up with Bryn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bryn”

Want to Boost Your Brain Power? Try This Exercise Developed at Johns Hopkins

This is the 1st brain game proven to improve cognitive abilities. Why not try it yourself?<br>Read More

Humanity

#NotRacists Be Like: The Top 10 Phrases Used by People Who Claim They Are Not Racist

Top 10

Information Capture: Best Practices Start At The Beginning of the Info Lifecycle - Lance Elicker

Playlist

W.E.B. Du Bois’s Little-Known, Arresting Modernist Data Visualizations of Black Life for the World’s Fair of 1900

A trailblazing effort “to give, in as systematic and compact a form as possible, the history and present condition of a large group of human beings.”<p>On a recent research visit to the Emily Dickinson museum and archives in Amherst, I chanced upon a most improbable discovery of forgotten, pioneering …

France

Ep. 183 - Ta

Ta-Nehisi Coates

Ta-Nehisi Coates and Understanding Racial Disparity (Ep. 18)

Larry Wilmore chats with Pulitzer Prize-winning author Ta-Nehisi Coates about his breakout success, peoples' disconnect in understanding racial …

Ta-Nehisi Coates

Best Vegetarian and Vegan Restaurants in Paris

With the level of choice and quality on offer, the Parisian culinary scene is a dream come true for committed foodies. That is, unless you're …

Recipes

Try this trick to go straight to sleep

Each time you choose to stay up a little longer bingeing that Netflix show, you’re beckoning death, slowly cutting off years from your life. This was …

Five ways science can improve your focus

Anyone who has tried to concentrate on a difficult or boring piece of work will know how tough it can be, but science has some counter-intuitive findings that could help.<p>The internet is bursting with advice on how to concentrate amid a sea of distractions. But many of them are either wildly …

The Brain

How Much Does Strength Training Really Increase Metabolism?

The claim: Strength training will help you build muscle and boost your metabolism. It’s a winning proposition for any woman vying to maintain a …

Metabolism

Blockchain technology could be even more disruptive than Amazon was 2 decades ago

I feel blessed because travel allows me to meet and speak at length with some truly fascinating and successful people, from CEOs of firms both large and small, to deal lawyers, to audit partners.<p>Hearing varying opinions on global issues and politics has helped expand the scope and depth of my …

Cryptocurrency

Tank vs. tankless heaters: Why tankless is not always the best choice

When it comes time to rent, buy, or make smart renovations to your home, it feels like you have a million decisions to make. What type of flooring …

Home Improvement

How to send your kids to college free or almost free

This article is reprinted by permission from NextAvenue.org. It is excerpted from “The Complete Guide to Paying for College: Save Money, Cut Costs …

This Workout Reverses Signs of Aging, According to Science

HIIT—or high intensity interval training—has been <i>the</i> buzzy sweat method for a while now. These fast-paced workouts alternate short bursts of exercise …

15 books Malcolm Gladwell thinks everyone should read

A 2015 New York Times article poked fun at how often he blurbs books and recommends them on social media.<p>The bestselling author has published multiple books and articles exploring human behavior from all angles; he also recently launched a hit podcast.<p>We dug through years of his tweets, book …

Books

The 10 Best Speakeasy Bars In New York City

<b>Apotheke</b><p>Marked by a chemist sign outside the door, the chemist theme runs throughout the bar. Apotheke has over two hundred cocktails that are …

An illustrated guide to Frank Lloyd Wright

Get to know the architect’s signature buildings<p>Believer in suburban utopia. Father of organic architecture. Doghouse designer. Cape-wearing dandy. Purported target of grave-robbing. Bootlegging apprentice. Speed demon. Homewrecker. Survivor. Attention-hungry celebrity. Mystery guest. Teacher. …

How Often Should You Really Do HIIT Workouts?

Ahh, HIIT. It’s the workout everybody brags about doing, day in and day out, because they have #bodygoals that they’re here to, err, hit. But guess …

HIIT

You can only claim to be fit if you pass these 7 tests, says hardcore gym instructor

You might be able to squat, lift your own body weight and execute a round of pushups without breaking a sweat but that doesn’t necessarily mean …

Learn how one San Francisco law firm used new Workboard OKR software to solve the challenge of getting things done.

To drive better results, build a diverse sales team. Shep Maher, Senior VP Sales, Guidespark, shares that diversity works because it give you a …

Deepak Chopra's go-to 3-minute meditation to stay focused

Deepak Chopra, physician, educator and author of "You Are the Universe: Discovering Your Cosmic Self and Why It Matters," leads a short meditation to help you focus on the day ahead.<p><b>Follow Tech Insider:</b>On Facebook

Meditation

The Most Perfect Rap Song Ever Written: Respiration

People (including 19 year old me) slept on the Black Star duo of Mos Def (AKA Yasiin Bey) and Talib Kweli back in the day. Their music sounded …

Rap & Hip-Hop

When you learn this Buddhist master's 21 rules of life, you'll completely realign your priorities

Ever heard of Miyamoto Mushashi?<p>If not, he was an expert Japanese swordsman, Buddhist and ronin.<p>He became renowned through stories of incredible …

Spirituality

5 Life-Changing Realizations About Fear and Anxiety

<b>“Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.” – Isabel Allende</b><p>I was lying on the sofa in my tiny flat in …

Mind

12 Hip Thrust Variations You Should Be Doing

You may have done hip thrusts (or hip “bridges”) before, but have you thought outside of the box when hitting these?<p>Hands down, the fundamental …

Medicine Ball Exercises

A 6 minute Intro to AI

Futuristic home made of massive steel cylinders hides two houses in one

Spanish architecture firm, Z4Z4, has created one very unique home consisting of massive white cylindrical structures fused together to create two …

7 Brutal Lessons that Ultimately Make Life Beautiful

The reason for our suffering, in all walks of life, is our resistance to the truth.Sometimes it’s brutally hard to accept life’s greatest lessons. …

Happiness

Women's March - New York City, NY

On January 21st, New York City will proudly join the international community to march in support of equality and promote civil rights for every …

New York City