Bryan Haskell

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Increase Strength With Unilateral Lifting

<b>YOUR QUESTION:</b><p>On some exercises, such as the bent-over lateral raise, bent-over row, upright row, front raise and biceps curl, I'm much stronger when …


5 Extreme Bodyweight Strength Exercises

<i>I’m super excited to share this great guest post with you courtesy of Al Kavadlo the author of Pushing the Limits! Total Body Strength with No</i> …

XKeyscore: NSA tool collects 'nearly everything a user does on the internet'

• XKeyscore gives 'widest-reaching' collection of online data • NSA analysts require no prior authorization for searches • Sweeps up emails, social media activity and browsing history • NSA's XKeyscore program – read one of the presentations<p>A top secret National Security Agency program allows …

Muscles for breakfast

<b>Other than after a solid workout, breakfast is the only other time your body really craves food. The importance of breakfast cannot be ignored – in</b> …


The 14 Best Things To Eat After A Workout

Don't let all that hard work go to waste!