bryan buterbaugh

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How To Make a Hearty Breakfast Fruit Salad

A broiled grapefruit, a luscious smoothie bowl, or even a hearty smoothie is a charming way to start any day. But some weekday mornings require more …

Injury-Free Chest

<b>Build muscle and strength while staying pain-free and healthy in the process.</b><b>By Alexander Juan Antonio Cortes</b>Training the pectoralis major and minor, …

Exercise

Epic Stout

For more than 20 years, SpaceCoast Associates for the Advancement of Zymurgy (SAAZ) has been Brevard County's (FL) AHA homebrew club dedicated to the …

Homebrewing

How to Make Yeast Doughnuts

I was 19 years old when my grandma gave me a scratched-up yellow tin box filled with recipe cards in various levels of messy disarray. The box had …

Recipes

Sierra Nevada Bigfoot Barleywine

Sierra Nevada's Bigfoot Barleywine tied with New Belgium's Fat Tire Amber Ale as AHA members' favorite beer in 2006. This delightfully full-bodied …

Homebrewing

The Shred Diet

It’s promise sounds incredible. Lose 2 clothing sizes in just six weeks, all without starving. EAT SMARTER looks at the shred diet for accuracy.<p>Dr. …

Low Fat

Make In-and-Out's Animal Style Burger at Home

If you don’t have an In-and-Out in your area, you may not be familiar with the cult love around the chain and their “animal” sauce, but if you’ve …

Cooking

Sour Mashing Techniques - Brew Your Own

Have you caught the sour love yet? Are you the type of person that will only buy or try to clone Guinness in its Extra Stout version? Fan of Flemish …

Sour on Extract

Banished to dusty brewery shelves by advanced brewers, cans of sticky extract syrup and bags of fuzzy powder linger, destined for starters or, in …

The Complete Guide to Yosemite National Park

It was 1864 when President Lincoln signed a bill that set aside the world’s first parcel of land for the express purpose of preservation and public …

14 Tasty Homemade Kombucha Recipes to Keep Your Belly Happy

Love it or hate it, we <i>all</i> know about kombucha by now. The probiotic-rich fermented tea has a ton of health benefits and is a favorite of many — so much so that kombucha cocktails are a regular fixture in our happy hour rotation. Unfortunately, as with most healthy fads, the stuff usually comes with …