Kelly Barnes

22 Flips | 3 Magazines | 1 Following | @brusinkabarnes | Keep up with Kelly Barnes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly Barnes”

Supercharge your smoothie! Daily Health Post

Warrior Wisdom & The Warrior Lifestyle

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How To Make A Sore Throat Tea This super simple home remedy will help soothe sore throats fast. Here's how to make it... In a jar mix lemon slices, organic local honey and ginger. Refrigerate. Mixture will soon form a "jelly". Add a spoonful of the jelly into a mug and add hot water and VOILA! Full tutorial: Like us for more at: Herbs & Oils World

Underground Health

When He Got Diagnosed With Stage 4 Cancer, His Son Suggested That He Try THIS and It Worked!

Could you use something as simple as baking powder or baking soda to treat cancer?One man, Vernon Johnston, used baking soda and molasses as the …

9 Vegetarian Casseroles Even Meat Eaters Will Love

Take veggies, add cheese and your favorite starch (pasta, polenta, rice), and you're in one-dish dinner heaven.<p>Another Reason to Love the Tiny Little …


Apple Cider Donuts

<i>Every other Friday,</i> <i>Yossy Arefi from Apt. 2B Baking Co.</i> <i>shares dessert projects that demand a little extra time and effort. Because your weekends should always be sweet.</i><p><i>Today: A recipe for one of our favorite fall traditions, best enjoyed while walking though an orchard. Or the closest city …

This watery vegetable can easily be added to your green smoothies or salads. You can also choose to eat it raw. Daily Health Post

Gloria Renée

For lovers of tattoos

Underground Health

Daily Health Post

Home remedy for cracked heels

Top 9 Natural Herbs For Memory

Many people associate memory loss with ageing.But whether it’s occasional forgetfulness or loss of short-term memory, one must be aware that there …

10 Best Fitness Foods For Women

Add these super foods to your diet for a better workout and even better results<p><b>Avocados</b>The cholesterol-lowering monounsaturated fat in these green health bombs can help keep your body strong and pain free. University of Buffalo researchers found that competitive women runners who ate less than 20 …

3 Steps to Become a Runner

Running is one of the most efficient, accessible workouts—and hitting the road could be your key to scoring a healthy heart and lean body. Here's how to get started<p>If you're thinking you want to start running, just know you'll be in good company—and a lot of it. It's arguably the most popular form …

Feeling Tired? Drink Water

Fight fatigue with water: Why water cures you when you are tired<p>What's the easiest, cheapest, and fastest cure when you're dragging? Water. Fatigue is, after all, one of the first signs of dehydration. Even a small drop in your body's water levels can hurt you. A recent study from Tufts University …