Winnon Brunson Jr.

47 Flips | 5 Magazines | 3 Likes | @brunsonw | Keep up with Winnon Brunson Jr. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Winnon Brunson Jr.”

Melon-Fresca

Coconut 'Nog

Roasted Red Pepper Mac & Cheese – VIDEO | Isa Chandra Moskowitz

Preheat a 2 quart sauce pot over medium heat. Saute onions in oil with a pinch of salt for 5 to 7 minutes, until onions are translucent. Add garlic …

Potato Soup

Falafel Pie

Super Bean Bowl

Apple Tahini Salad

Zucchini Beanballs

bibliography-icon

<i>Written by Serena Styles; Updated May 12, 2018</i><p>Limiting your intake of carbohydrates restricts the majority of your diet to protein and fat. However, severely limiting your intake of carbs to 20 grams or less daily can result in uncomfortable and dangerous side effects. Before beginning a diet, …

Nutrition

The most commonly awarded grade at Harvard is an A

“The median grade in Harvard College is indeed an A-,” the school’s dean of education said today, according to the student newspaper. Even more stunning: “The most frequently awarded grade in Harvard College is actually a straight A.”<p>That ought to dispel any notion that Harvard is tough on its …

Young, poor black and Hispanic men increasingly the face of HIV/AIDS in America

“There wasn’t even an ad campaign aimed at young black men until last year,” says one sexual health advocate<p>Despite significant progress in preventing and treating HIV in recent years, the number of people nationwide who contract the infection each year remains consistent at around 50,000, and a …

47 Pie Recipes for Every Season

From classic apple to blueberry—we've got a pie for every season.<p>No matter what the season, pie is one of our favorite desserts. There's not much you can't put into a flaky, buttery crust. From fruity fillings piled high (high pie!) with meringue to rich, velvety chocolate delights, here are our …

Baking

Butterscotch Apple Mini Galettes

November 4, 2013<p>We’re talking personal pies. Flat little freeform pies that are full of charm. They’re casual and fancy at the same time. And you can …

Baking

Cumin-Infused Vegetables and Chickpeas over Quinoa

One of my family’s stand-by meals is the Vegetable Couscous from Jeanne Lemlin’s Quick Vegetarian Pleasures. I’ve mentioned before that I have a …

3 secrets to the best pumpkin pie

If you’re looking for the easiest possible dessert to whip up for Thanksgiving, it doesn’t get any simpler than pumpkin pie. If you can open a can, …

Vegan Black Bean and Squash Chili Recipe

<b>Note:</b> If you're a chili-head like me, you can go for the whole can of chipotles, but as it is, it's still got some kick. Use vegan cheese to make this dish 100% vegan.<p>Read the Whole Story<p>Ingredients2 tablespoons olive oil1 small butternut squash, peeled and cubed (about 2 cups)Kosher salt and …

The Best Thanksgiving Sides Ever

We've tracked down 13 can't-miss recipes for dishes that will threaten to upstage the main event at your Thanksgiving table.<p>Photo: William …

Cooking

America's Most Popular Boys' Names Since 1960, in 1 Spectacular GIF

An infographic depiction of the epic battle between "Michael" and "Jacob"<p>Call it Jacob's ladder.<p>When it comes to the most popular names for baby boys in the United States, "Michael" long held sway. For most of the 1960s, and then on throughout the '70s and '80s (and almost all of the '90s!), the …

10 Minute Lower Ab Workout Circuit

Workout Summary<p>Main Goal<p>General Fitness<p>Workout Type<p>Single Muscle Group<p>Training Level<p>Beginner<p>Program Duration10 weeks<p>Days Per Week<p>3<p>Time Per Workout10 …

What To Eat Now: smart snacks

Expert nutritionist and author, Ian Marber, explains the right way to get snack happy.<p>Appetite used to be something that was valued and cultivated, but in these weight-obsessed times, I fear that too many people get anxious about eating and that appetite causes anxiety.<p>When I was a child I remember …

Nutrition

Light Paintings by Janne Parviainen

3 Detoxing Mocktail Recipes From Fig & Olive

Fig & Olive Melrose Place—a French Riviera-inspired restaurant in West Hollywood—has just debuted these yummy new spa-inspired mocktails, which are perfect refreshments for those summer days when you don't feel like going the alcohol-infused cocktail route.<p>And what's especially cool about these …

Juice Recipes | Green Juice Recipes

Recipes<p>Jump right in to over 200 juice recipes that help you lose weight, gain energy and thrive.<p>Get the blender out and start whipping up the most …

Food

How To Detox: The 8 Things You Need To Do To Balance Body And Mind

Feeling exhausted, irritable and generally in a bit of a funk, I headed off to Mauritius to experience the Harmonia well-being programme at the …

'Digital Detox' Becomes A Real-Life Word, Gets Added To Oxford Dictionary Online

Finally, there's an official word to describe those times when you completely unplug from all digital devices. Ironically, this word is listed only in the online dictionary, which can only be accessed from a digital device.<p>No matter. Travelers everywhere, rejoice! "Digital detox" is now a word in …

Atheism starts its megachurch: Is it a religion now?

<b>(Artur Bogacki via Shutterstock/Salon)</b><p>The non-religious Assembly is perhaps the fastest growing church in the world — and it’s coming to a mall near you<p>Katie Engelhart<p>September 22, 2013 10:59am (UTC)<p>Organized Atheism is now a franchise.<p>Yesterday, The Sunday Assembly—the London-based “Atheist …

Celery-Apple-Kiwi Juice with Ginger

315<p>SHARES<p>The VT staff tested a few celery juice recipes, and this sweet, fruity version with gingery heat came out on top.<p>2Servings<p>Ingredients<p>1 large …

Veggie Detox

2 Servings<p>Active Time: 15 min<p>January 2011Print<p>Ingredients<p>2 firm Bosc pears, stemmed, cut into wedges<p>1 3/4-inch piece peeled fresh ginger<p>5 medium carrots, scrubbed (about 1/2 pound), cut into 2- to 3-inch pieces<p>2 celery stalks, trimmed, cut into 2- to 3-inch pieces<p>1 baby beet, trimmed, scrubbed<p>1/2 …

Gwyneth Paltrow's breakfast juice recipes

Earlier this year, I decided to eat like Gwyneth Paltrow for 10 days and wrote an article about it for New York magazine. I do this sort of thing relatively frequently in my line of work.<p>To be honest, the diets of celebrities are not usually the veritable party you would imagine. They have all …