Andy Blake

5 Flips | 1 Magazine | 32 Likes | 2 Followers | @brunoblake | Keep up with Andy Blake on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andy Blake”

'It's not about the job title': A Marine explains how to lead when you're not the boss

Angie Morgan is a Marine veteran who is a coauthor, along with Courtney Lynch and Sean Lynch, of the new book "Spark: How to Lead Yourself and Others to Greater Success." Here Morgan explains how you can lead when you are not the boss. Following is a transcript of the video.<p><i>So leadership is about</i> …

Leadership

A Pro Marathoner Shares Her Go-To Power Smoothie

When we sat down with Neely Spence Gracey last week at the Adidas UltraBoostX launch, we had so many questions running through our heads — she's a professional marathon runner, was Team USA's top placer at the 2013 IAAF World Cross Country Championships, and was the top American finisher in the …

Marathons

3 Healthy Make-Ahead Meals That Only Require a Crock-Pot

We're smack-dab in the middle of winter, meaning our obsession with cozy, low-maintenance slow cooker recipes is at an all-time high. (Bonus points …

The New Veganism: New Year Winter Salads

‘Tis the day (or two) after Christmas. You’ve put away the fancy linens, scrubbed the kitchen, and packed up your leftovers. You’ve wined, dined, …

Healthy Eating

5 Ways to Up Your Salad Game

News flash: Salad does not have to be boring. Just skip the mesclun and try one of these five recipes to liven up lunch or dinner.<p><b>Thai Veggie Salad</b><p>This Thai-inspired dish swaps greens for crunchy veggies--and is topped with a spicy peanut dressing.<p><b>Fish Taco Salad</b><p>Sautéed tilapia fillets atop a bed …