browngirl

92 Flips | 6 Magazines | 14 Likes | 8 Following | @browngirl | Keep up with browngirl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “browngirl”

The Whole30 Recipe Our Food Editor Can’t Live Without

Confession: The first time I did the Whole30, I didn’t last a <i>whole 30</i>. I thought I’d pass with flying colors by doing the lazy-person's version: …

Deliciously Filling High-Protein Smoothies to Help With Weight Loss

Smoothies are an easy way to pack tons of vitamins and nutrients into your day, but if your concoction falls short on protein, you'll likely be hungry soon after sipping. In order to make a smoothie that will keep you feeling full and satisfied for hours, protein is a must!<p>Nutritionists Stephanie …

Healthy Eating

How to Make 5 Healthy Lunches from a $25 Trader Joe’s Shopping Trip

This $5-per-day lunch plan is packed with protein, fiber, and healthy fats.<p>I don't have a great track record of bringing my lunch to work. On …

14 of the Best Butt Exercises You Can Do Without a Gym Membership

7 Beginner Kettlebell Exercises To Work Your Entire Body

Beginner kettlebell exercises are an excellent way to add variety to your workout routine, whether you're new to strength training or you're just …

The 8 coolest sneakers you need to winterize your wardrobe

Think back to August. Remember when the heaviest material you could bear on your feet was a pair of Flyknits? Now you’re looking for anything that …

19 Red Wine Recipes That Will Make You Drunk With LOVE

If there’s anything a foodie loves possibly more than food, it’s wine. And that’s basically true whether it comes in a bottle, box or can. Combine the two obsessions, food and wine, and you’ve got a foodie love fest on your hands. Naturally, foods with wine cooked *in* are a double win. Many French …

Cooking

Killer 30-Minute Cardio-Boxing and Core Workout

Boxing is great for the body and the mind — we're talking stress relief here! Christa DiPaolo, creator of The Cut by Equinox, will lead you through a 30-minute workout that mixes high-intensity conditioning, boxing, kickboxing, and body-weight strength-training moves — that all focus on the core. …

Workouts

Restaurant that killed customer with nut allergy sends apology email advertising new desserts

Mast cell activation and anaphylaxis Blausen gallery 2014<p>Mohammed Zaman, founder of Easingwold Jaipur Spice restaurant in the UK, was sentenced to …

Marijuana deliverer Meadow rolls up $2.1M for dispensary sales software

Meadow already lets you get a prescription for medical marijuana over video chat and order from a nearby shop that delivers. Now it wants to be the backbone of the weed business, too. Pot dispensaries can’t use standard point-of-sale or inventory software because they aren’t compliant with the …

Crab Toasts with Spicy Yogurt

4 Servings<p>Used in place of mayonnaise, yogurt brings tang and brightness to these crostini.<p>September 2014Print<p>Ingredients<p>¾ cup plain whole-milk Greek yogurt<p>1 tablespoon gochugaru or ¼ tsp. crushed red pepper flakes<p>Kosher salt<p>8 ounces crabmeat<p>2 scallions, thinly sliced<p>2 tablespoons chopped fresh …

9 New Ways to Arrange Subway Tile in Your Bathroom

This affordable upgrade is far more versatile than you think.<p>For as long as we can remember, subway tiles have been an affordable option for covering your walls. Turns out, updating the classic is easier than you might think. Create visual interest by arranging the tiles in one of these nine new …

Interior Design

This San Francisco Home Is Practically Giddy With Color

Every happy hue looks like something out of a gelato shop.<p>Designer Palmer Weiss created a space that nearly mimics the hues you'd find in a gelato shop.

Articles about how buy shipping container on Dwell.com - Dwell

You've decided to join the shipping container revolution.<p>I wish I could see this cool new pop-up shop in person, but alas, it's in Manhattan and only until October 31. It's the first...<p>Would you like to benefit from the best construction or construction firm equipment sales through online? Then you …

I Replaced Coffee With Natural Energy Boosters for a Week

Can shots of wheatgrass really replace a double-shot of espresso?<p>Once I realized that my coffee habit was amounting to at least five cups a day, it was time for a caffeine overhaul—but rather than go cold turkey, I decided to see if some natural energy boosters could deliver the same jolt as my …

10 Free Apps That Will Change How You Decorate

Plan, measure, & more with your phone.<p>Whether you're planning, measuring, renovating or redecorating, we've rounded up the best, free home makeover tools for your phone.

Apps

Running A Side Business? Here's How To Make Sure It's Legit

Not everyone is ready to jump headfirst into the entrepreneurial waters. And that’s okay. The best entrepreneurs understand the importance of managing risk. Sometimes it’s better to keep the stability and paycheck of a “day job” while fulfilling your dreams with a side business.<p>From selling on Etsy …

Small Business

12 of the Most Impressive Tiny Houses You've Ever Seen

These homes may be small, but they have huge appeal.<p>These homes may be small, but they have huge appeal. This piece originally appeared on CountryLiving.com.

Living Rooms

Miniature Street Art Installations Take Over London

Street artist Slinkachu's idyllic scenes play out in puddles and street cracks.<p>Street artist Slinkachu’s work is best viewed under a magnifying glass: a lady swings on a matchstick, children play in the pool made from melting popsicle juice, and a couple crosses a river of Sprite. In an upcoming …

Art

Slow-Cooker Cilantro Cumin Chicken Chili Recipe

<i>We recommend using dry, minced garlic when you are slow-cooking. The garlic flavor will not fade and will nicely enhance the foods in the slow</i> …

How Women And Minorities Are Changing The Tech Game

<i>Part of the series “Entrepreneurial Women Rocking the World”</i><p>In my work with professionals who are committed to building thriving, rewarding careers and businesses, I’m hearing more and more from women who have exciting ideas and want to launch multi-million dollar enterprises, and believe they have …

Startups

A Super Small Apartment That Adapts To Its Owner’s Needs

• 1 |<p>The height of the apartment lent itself perfectly to a lofted design, which really maximizes the space options. The building once housed the …

Make a Buttery, Moist, Perfect Pound Cake by Avoiding These Common Mistakes

A good pound cake is hard to find—but you can definitely make one at home. Crack the code with these tips from our test kitchen.<p>If you've ever had a piece of subpar pound cake, you know how depressing it can be. What should be sweet and soft is nothing more than a heavy, dry piece of bread …

Dessert

9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails

This secret ingredient can help you score smoother skin, brighter teeth, and healthier-looking nails.<p>Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no wonder that sea salt is a natural ally to balance, protect, and restore the body and skin.<p>One of the …

Skin Care

LIFETIME'S "Whitney" EVENT Draws 11.8 Million Viewers + Whitney's Estate SLAMS Biopic, Calls It An ASSAULT On A LEGACY

The rating are in for LIFETIME's "Whitney" biopic and the film was a runaway success! Get the numbers inside and read the statement released by</b> …

Your Favorite Rooms of the Week

See what's trending on Pinterest.<p>See what's popular on our Pinterest boards for the week of January 12, 2015. Follow us on Pinterest for more decor inspiration.

Interior Design

Martin Luther King, Jr.’s 1963 “Letter from Birmingham jail” remains relevant today

<i>King’s famous 1963 “Letter from Birmingham Jail,” published in The Atlantic as “The Negro Is Your Brother,” was written in response to a public statement of concern and caution issued by eight white religious leaders of the South. It stands as one of the classic documents of the civil-rights</i> …

Black History

6 ways to up your hot chocolate game

slurp it up, baby. slurp it up.<p>Some people's January pasttimes include taking a barre class, or knitting, or creating some kickass ceramics. Mine, on the other hand, primarily consist of binge watching Netflix shows, reading a few book club picks, and sipping (read: chugging) hot chocolate. …

Dessert