Victoria Brock

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15 Healthyish Snacks That Will Actually Fill You Up

Tasty stuff to have on-the-go or prep ahead of time.

Healthy Eating

The 30-Minute Yoga Flow That'll Make Your Butt Burn Like a Mother

Nothing can Netflix and chill as well as your glutes. Seriously. When we sit on our butts all day, our glutes (the muscles that make up your butt) …

Manuka Honey May Be the Next Powerhouse Natural Ingredient

It has impressive healing, soothing, and bacteria-battling powers.<p><b>This article was originally published in the February 2017 issue of ELLE.</b><p>Honey, that sticky, delicious goodness produced by bees, has been used by humans for thousands of years—and not just to satisfy a sweet tooth. It appears in …

Skin Care

11 great movies you can watch for free on YouTube

Charlie Chaplin

The 1 yoga pose to strengthen your arms

by Heidi Kristoffer / Jan.24.2017 / 8:22 PM ET / Source: TODAY<p>Your shoulders and upper arms can be a tough area to target with regular arm exercises like curls or dips. But adding a little yoga to your routine can help!<p>Meet the dophin push up. If you do these every day for a week or two, you will …


Clean Eating Dessert Recipes

Who says desserts can't be healthy? By utilizing ingredients like fresh fruit, dark chocolate, and dairy, you can create clean eating desserts that …


The beauty buzzwords to have on your radar for 2017

The beauty industry loves a buzzword and for 2017 there are plenty to choose from. Whether you want to up your skincare game or be up-to-date with the latest nail technology advancements, there is plenty to get excited about this year. From turmeric to DNA skincare, here's everything you need to …

How To Make Chickpeas That Taste Like Cheetos

Can't stop, won't stop.<p>We all want to eat the Cheetos. All the Cheetos. But if you have any respect for your health, reaching for those neon-orange snacks just isn’t always the best idea. But that doesn’t mean we can’t try to make everything we eat taste like Cheetos ― even chickpeas.<p>That’s just …

This Woman Responded To An Ex’s Comment About Her Weight By Getting Into Ridiculous Shape

We’re almost through the first month of the year, which means that the resolution you made to get fit is either going really well or, more likely, not at all. And if you’re sitting here, thinking “man, I really need to get ahold of myself” and looking for a little bit of motivation, then you’ve got …

Adventuring On Everest!

3 Timeless Traits of Highly Successful Leaders

Going all-in and becoming a life-long learner are common leadership traits you can adopt as your own.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>During my time in stand-up comedy I discovered if I took the right approach, I could learn from others in a way that would help me avoid …