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This is how to sleep better: 5 secrets from neuroscience

I’ll bet you’re not getting enough sleep. Honestly, I’m kind of cheating — it’s a pretty safe bet.<p>Two-thirds of adults throughout all developed …

Immune System

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

14 Reasons You're Always Tired

Lack of sleep isn't the only thing sapping your energy. Little things you do (and don't do) can exhaust you both mentally and physically, which can …

Wellness

Warren Buffett's 10 rules to get rich

At first I thought the manager of my local Jimmy John's was just a huge Warren Buffett fan. But then I did some research online and I found out that this same plaque can be found in Jimmy John's restaurants all across the country.<p>Why are these plaques in Jimmy John's? Well, that remains a mystery. …

Investing

17 Inspirational TED Talks on Motivation (Infographic)

Need a boost? These TED talks will get you excited and inspired.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There’s no doubt that during your entrepreneurship journey your motivation will be put to the test. Whether it’s stress from family or finances, staying motivated can be …

Motivation

The Twelve Most Important Reads for Life: MBA Edition

<b>Full disclosure</b>: This list ignores many important parts of an MBA education, including accounting, statistics, and Excel spreadsheets. Instead, it …

Peter Thiel

Bill Gates Wants You to Watch These 9 TED Talks

You can read what Gates called "one of the most important" books he's ever read, or you can watch these short but amazing TED Talks.<p>In an interview published in <i>Time</i> magazine earlier today, Bill Gates said that the late Hans Rosling's book <i>Factfulness: Ten Reasons We're Wrong About the World--and Why</i> …

Bill Gates

10 awesome online courses that are on sale for $10 or less

Just to let you know, if you buy something featured here, Mashable might earn an affiliate commission.<p>Looking for a way to impress your boss without …

Google Analytics

5 Great Podcasts You Should Start Listening to Right Now

If you want to change your your business (or personal) life for the better, that is.<p>I don't need to convince you to start listening to podcasts.<p>But I do want to convince you to give <i>these</i> podcasts a try. (Some are a little off the beaten business podcast path, but in a very good way.)<p><b>1. WorkLife</b> …

Self-improvement

These Are the Sexiest Movies on Netflix That Are Actually Good

A not-so-guilty pleasure.<p>All great things revolve around sex, including movies. And thanks to the magic of Netflix, you can watch some of the best and sexiest movies in private, away from judging eyes. Don't feel weird. Some of the best movies on the streaming service are also some of the hottest.

Entertainment

21 Low-Cost Ways to Make Money from Home

Startup costs can be a real barrier to getting up and running, so here are some work ideas that cost little to no money to consider.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Startup costs for training, schooling or equipment can be a real barrier for many people who want to make …

Employment

Data science jobs make the big bucks, and these tools can help you get one

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

10 incredibly useful online sites you didn't know about

If you had to guess, how many different websites do you think exist in the world today? From simple blogs to complex businesses, the Internet spans the gamut, dispensing and gathering information. Keep your answer in your head because, at the very end of this article, I’ll tell the closest estimate …

Amazon Echo

20 handy things you didn't know Google Photos can do

Most people think of Google Photos like a dusty old album on the shelf. Every once in a while, you flip through those old snapshots with a friend. Remember that trip to the beach? That was so nice.<p>Like most Google services, Photos is overflowing with helpful features, which can manipulate, …

Apps

Top 10 Sexy Sex Movies On Netflix

There's a lot of sexy content available to stream, but here are the 10 steamiest movies on Netflix!<p>Photos: NETFLIX ; Photo Illustration: Dillen Phelps<p>…

Entertainment

25 Simple Daily Habits That Separate High Achievers From Everyone Else | Inc.com

Everyone wants their life to be above average, but what are you really doing to make it happen? In truth, succeeding in business and life often depends on consistency, diligence, and discipline. At least, that's what more than two dozen high-achieving executives say. Here are the daily habits they …

Productivity

10 Things All Inspirational People Immediately Stop Doing (to Discover Genuine Happiness) | Inc.com

Be honest with yourself.<p>You are the problem--the one creating your own suffering. You--the voice in your head reading this, thinking about past experiences, and dreaming of the future--are the only one responsible for your pain, discomfort, and limitations.<p>It's a difficult truth to stomach. Because …

Self-help

Neuroscience Says Listening to This Song for 15 Seconds Will Instantly Make You More Creative | Inc.com

Innovation matters. Creativity matters. Finding new solutions to old problems is what businesses -- and careers -- are often built on.<p>Sound therapy is a popular way to relax and reduce stress. But now you can use the power of music to be more creative.<p>Researchers at Radboud University split …

Creativity

The Logic Behind Why Ethereum, Ripple, Litecoin, and Dash Keep Heading Higher

It's simple really: No one makes money if cryptocurrencies fall.<p>What an incredible year 2017 was for cryptocurrencies. Having begun the year with a …

Cryptocurrency

Blockchain Is Changing Our World: Here Are The Best Practical Examples Of How It Is Used In 2018

The potential of blockchain technology to disrupt nearly every industry in some way cannot be dismissed even though there are still several hurdles to overcome before we see its full transformative impact.<p>Leaders of major financial institutions where security is paramount and change is often …

Blockchain

The Basics of Blockchain Technology, Explained in Plain English

Anything and everything you need to know about what makes blockchain technology tick.<p>Historically, no asset has been a greater source of wealth …

Blockchain

15 books world-famous CEOs think everyone should read in their lifetime

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.</i><p>There's a reason the most successful people in our society are often the most voracious — or dogged — readers.<p>Think about how many new ideas …

Bill Gates

24 hidden iPhone settings you should know about

Dig deeper into iOS.<p>Part of the appeal of the iPhone is its simplicity—you can grab it right out of the box and starting setting it up without reading any instructions. However, behind that simple, intuitive interface, you'll find dozens of lesser-known settings and options. Here are 24 you can use …

Apps

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made a plan for you. Above is our 31-day guide to starting off a healthy, wealthy, happy year. Each day is accompanied by a task, along with a quick explanation, below, of why it's important.<p>Read on to find …

UC Berkeley

4 things that could cause bitcoin's price to explode

Bitcoin has risen from less than one penny in 2010 to a price of about $17,000 as I write this. In 2017 alone, bitcoin's value has risen by more than 1,700%. So how big could the value of a bitcoin get?<p>Some experts have suggested that bitcoin could rise to $1 million or more, but let's look at what …

Cryptocurrency

Here Are the First 6 Books You Should Read In 2018 | Inc.com

If you love lists, December is a fun month to browse the internet. These lists usually take one of two forms: You're looking back on the previous year or eyeing the horizon for the year to come.<p>Some of the lists in the rearview mirror are autopsies. Here's what went wrong or the biggest flame …

Self-improvement

Here's What Bitcoin's Smartest Skeptics are Telling Investors

Bitcoin continues one of the most dramatic price runups of any asset in living memory, posting prices above $11,800 this morning after starting the …

Cryptocurrency

Electronic Arts Dives Deeper Into Esports With FIFA

The company is building a big business from a digital card game called "Ultimate Team", and its esports strategy explains why.<p><b>Electronic Arts</b> …

13 At-Home Leg Exercises That Require No Equipment

Doing leg exercises at home is probably a lot easier than you realize. You don't need a leg press machine, or a stair climber, or a squat bar to fire …

Workouts

Crushing an egg into your coffee sounds disgusting — but it makes an amazing-tasting drink

Crushing an egg (shell and all), whisking it with freshly ground coffee, and boiling the mixture sounds gross. The result looks terrifying, too — like a hideous swamp creature gurgling in your pot.<p>However, the umber-red-colored drink that results, called "egg coffee," is almost free of bitter …

Coffee