Brian Hoeg

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The 7% Body-Fat Diet

6 Entrepreneurial Skills You'll Need to Succeed | Pick the Brain | Motivation and Self Improvement

In the past few years the world has witnessed a growth in small businesses. This growth has been caused partly by the spreading of the internet, and …

9 Reasons Why You Must Update Your LinkedIn Profile Today

Over the past decade, LinkedIn has become an essential personal branding tool. It has never been more important to build and maintain a stellar LinkedIn profile. The virtual professional network has morphed from an online resume and networking site to a comprehensive personal branding resource. …

9 Things Happy, Successful People Choose to Ignore

<i>“Life is to be enjoyed, not endured.”<br>―Gordon B. Hinckley</i><p>The president and co-founder of a local charity that directly cares for homeless people in …

Email Marketing: How to Make Your Business Buzzworthy

Email marketing used to follow a one-size-fits-all model, but now new technology is giving businesses the chance to take their campaigns to the next level.<p>Vivek Sharma, co-founder and CEO of email marketing technology provider Movable Ink, said there are numerous new ways businesses can help ensure …

7 Quick Tips for Better Business Writing

Want your words to wow? Take this basic advice to write more effective emails, memos, and other professional materials.<p>I took many writing classes in college but perhaps the most useful was one focused on business writing. My classmates and I spent a semester editing example after example of …

Three Ways To Keep Your Team Constantly Motivated

When good students suddenly lose motivation, parents may threaten to take away the smartphone or the car. When a fantastic team member suddenly begins producing poor work in the office, a manager’s first reaction is usually to give him a raise.<p>But neither of these tactics provides good, long-term …

365 Ways To Get Rich

<b>From the Forbes 2014 Investment Guide, wealth building tips to last you through the year. (For more detailed advice, click on the link in each tip.)</b><p>#1<br>Sir John Templeton: “Invest at the point of maximum pessimism.”<p>#2<br>Don’t mistake a low P/E ratio for a value stock.<p>#3 <br>Benjamin Graham: “Patience is the …

All Successful Leaders Need This Quality: Self-Awareness

It’s always pleasant, if uncommon, to find out something you’ve long intuitively believed has been, unbeknownst to you, validated by research. This was the case when I recently came across a study emphasizing the importance of “self-awareness” as a critical trait for successful leaders.<p>The study …

CEO

The following CEOs helm companies from FORBES America's Best Small Companies list, 2013. Here's what they have to say about leadership. (image credit Victor 1558 on Flickr)

End-of-Year Checklist for Business Owners

The final homestretch is a busy time of the year for the small business owner, with your time pulled between trying to meet end of year sales goals and closing out Q4 projects to holiday planning and parties. However, it’s also a critical time of year for wrapping up any legal loose ends associated …

If You Want To Be A Sucessful Entrepreneur, Start Here

Invariably, when I talk to people about why everyone will need to become an entrepreneur–or at the very least master entrepreneurial thought and action—people immediately have questions such as:<p>What specific things will I need to know;<br>• How important are my networking efforts going to be and<br>• How am I …

2015 Lincoln MKC Is A Promising Entry In Luxury Compact Crossover Fray

The 2015 Lincoln MKC could not have come a moment too soon. Ford’s foundering luxury brand desperately needs fresh products, and this compact crossover, debuting at the L.A. Auto Show, gives the company a fighting chance in a hot market segment.<p>Lincoln aims to lure new customers with the MKC, many …

How To Be A Great Manager That Employees Want To Work With

I recently spoke to Jill Geisler, who is the author of <i>Work Happy: What Great Bosses Know</i>. Her companion “Great Bosses” podcasts on iTunesU have been downloaded 8 million times – and counting. Jill heads the leadership and management faculty of the Poynter Institute. She teaches, writes and consults …

The Style: Denim Guide

A roundup of the best denim.<p>A look that never goes out of style? Second-skin jeans, a biker jacket, and miles of nonchalance. Take your cue from the ultimate denim rebel Kate Moss an embrace fall's new gray jeans, mixing novel washes with high-impact accessories for an outfit with layers. Just add …

How To Attract More Love Into Your Life Right Now

Photo: Glynnis McDaris/Courtesy of Elya.<p><i>In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection</i> …

Things Just Keep Getting Better at The Knottery

The accessibly priced accessories label just released its best collection yet<p><b>About three years ago,</b> Jay Arem and his business partner pulled together $500 and launched The Knottery, a label devoted to bringing guys well-made accessories at reasonable prices. Now, with the business partner out of …

15 Reasons to Wear a Patterned Sport Coat

From classic tartans to windowpane checks, here's how to change up your blazer this fall<p><b>The sport coat is a wondrous garment</b>. It's respectable but not stuffy, and there's hardly a circumstance for which it's not appropriate. Which means that you'll want to wear one this fall, and wear it often. And …

How to Eat For Abs: Nutrition Plans, Strategies, and Tips for Men

For all of our fans who shoot us questions on Twitter and Facebook, we’ll tap into our pool of editors and experts to help with questions or …

Immune System

17 Best Ways to Fire Up Your Metabolism and Lose Weight

When you’re looking to give your body a boost, you know turning to a solid weightlifting session, afternoon bike ride, even a a quick 30-minute HIIT …

Metabolism

8 amazing fat-burning intervals

If your goal is to burn fat, interval training should be part of your workout program. Interval training is a great way to hammer out a quick …

Exercise

How to Mix Cardio and Strength Building to Zap Fat

We checked in with Mike Wunsch, certified personal trainer and Director of Training and Large Group Programming at Results Fitness, for his …

Exercise

Workout Finisher: The triceps exercises to triple your size