brittney eldridge

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11 Short Stories You Can Read In Under 10 Minutes, But Will Stay With You Forever

Is there anything better than settling down for a languid afternoon of reading your favorite novel cover to cover, perhaps on a park bench or in a …

Are You Shy or Introverted? Science Says This Is the Difference Between Them

It's surprising, but makes sense.<p>Shyness and introversion have long been confused. Some people who are introverted resent being called shy, and vice versa. Others use the two terms interchangeably.<p>Yet many psychologists argue that there's a major and compelling difference between the two states. …

Ask a Sex Therapist: How Do I Prioritize Sex in My Long-Term Relationship?

<i>Sex should be fun, but it can also be complicated. Allure believes in everyone's right to a healthy, safe, and joyful sex life, including access to info that helps them have one. Welcome to Sexual Resolution, a biweekly column by sex therapist Vanessa Marin that answers your questions about</i> …

How to Tell If You and Your Partner Could Be Soulmates, According to Your Myers-Briggs Personality Types

<i>We all want to find our soulmate. But how do you know if someone is the one? Poppy and Geoff Spencer at Your Tango have you covered with a quick guide to figuring out if your partner is your soulmate.</i><p><b>See how your personalities match up.</b><p>Communication and relationships are complex for sure. But what …

Camila Cabello Opening Up About OCD Is a Big Deal — Here’s Why

<i>An honest look at the ways women are</i> <i>taking care</i> <i>of their minds and bodies in 2018.</i><p>Earlier this month, singer Camila Cabello opened up to the world about living with obsessive-compulsive disorder (OCD). “If I get really stressed thinking about something, I’ll start to have the same thought over and …

Sculpt Your Abs in 6 Minutes With This Trainer's Killer Floor Workout

Ready to tone and strengthen your core in just minutes? Fitness blogger and trainer Stefanie Williams shared a quick-but-killer floor workout on Instagram, featuring four ab moves that you can do anywhere. This would be a great one to fit into your morning routine at home or even on a vacation as …

A Sex Therapist Reveals 3 Subtle Signs You're Incredibly Attracted To Your Partner

Can you identify individual signs you're attracted to your partner? It's not as straightforward as you might think. When you have a connection with …

6 Toxic Relationship Habits That Most People Think Are Normal

If you notice these patterns in your relationship it's a sure sign that something needs to change.<p><i>What are 6 toxic relationship habits that most people think are normal? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand</i> …

What It's Really Like to Live With Bipolar Disorder on a Daily Basis

<i>According to the National Alliance on Mental Illness, approximately 18.5% of adults in the United States experience mental illness every year. That’s</i> …

If you’re too busy for these 5 things, your life is more off-course than you think

Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive in the correct destination at the …

Self-improvement

7 Signs Your Insecurities Are Affecting Your Relationship, According To Experts

We're only human, which means that we <i>all</i> — even the most confident folks among us — have our own individual insecurities of varying magnitudes. These …

Best One-Verse Rap Songs

I don’t know why but there’s something about a hard beat, and a good MC coming on and delivering one long verse that I just love. I don’t think this …

The three levels of self-awareness you need to hit before you know yourself

Self-awareness is like great sex: everyone thinks they have a ton of it, but in reality no one knows what the fuck they’re doing.<p>The fact is that the majority of our thoughts and actions are on autopilot. This isn’t necessarily a bad thing either. Our habits, routines, impulses, and reactions carry …

Self-help

Is cannabis addictive?

We spoke to Dr. Fong, Professor of Psychiatry and Director of the UCLA Addiction Psychiatry Fellowship, on whether or not marijuana could be proven …

Millions of Women Have PCOS—Here’s How to Spot It and What to Do Next

As with many medical conditions, most people only become aware of a disorder or illness if they get diagnosed with it themselves.<p>Even though …

4 Sex Workers on What They've Learned About Men's Mental Health

We spoke to porn performers, phone sex operators, exotic dancers, and former escorts about what they've learned about men's mental health from their work.<p><i>May is Mental Health Awareness Month. For too long, men have been silent about mental health and it’s literally killing us. We can change that.</i> …

8 Unexpected Differences Between Intuition & Anxiety That Could Help You Listen To Your Inner Voice

As someone with general anxiety, I am constantly questioning whether my inner thoughts are simply a product of my anxious mind, or something more …

Mindfulness

5 Ways We Perpetuate The Orgasm Gap That You Never Realized, According To A Psychologist

You’ve probably heard of the pay gap between men and women, but another equally effective measure of gender inequality is the orgasm gap— the …

This Will Change Your Mind About Psychedelic Drugs

For years, the field of mental health has been largely barren of meaningful treatment advances. But now, scientists have new hope in the least likely …

10 Best Ways to Increase Dopamine Levels Naturally

Dopamine is an important chemical messenger in the brain that has many functions.<p>It’s involved in reward, motivation, memory, attention and even …

15 Behaviors That Can Make Someone Toxic To Be Around

Everyone has a few negative qualities. And you know what? That's fine. We can't all be 100 percent reasonable, and kind, and thoughtful 100 percent …

'Why It Took Me Two Years To Realise I Was In An Abusive Relationship'

24-year-old Chloe* thought that because her partner never hit her, he hadn't done anything bad enough to make her leave.<p><b>'I met Adam* through mutual friends on New Year’s Eve, and we instantly clicked. We lived 129 miles away from each other, but that didn’t stop us desperately wanting to be</b> …

Relationships

Robin Williams' heartbreaking final words revealed before tragic death

Robin Williams spent his final days in torment - sobbing behind the scenes as he struggled to remember 'how to be funny'.<p>One colleague, a make-up …

Theories and Terminology of Personality Psychology

What exactly is personality? Where does it come from? Does it change as we grow older? These are the sorts of questions that have long held the …

Psychology

A psychiatrist’s defense of Tully, a controversial new movie about postpartum struggles

Tully starts an important conversation about motherhood and mental health.<p>“I believe that screenwriter Diablo Cody, director Jason Reitman, and lead actress Charlize Theron owe an apology to every survivor of maternal mental illness,” writes blogger Graeme Seabrook in a post titled “Why I won’t see …

15 Delicious Dishes Anyone Can Whip Up With A Can Of Tuna

All you need is a can of tuna and a few ingredients you (probably) already have.

Healthy Eating

Can Introvert-Extrovert Romances Work?

In matters of the heart, sometimes opposites attract. Especially when an introvert meets an extrovert.<p>If you are an introvert, a new relationship …

9 Subtle Differences Between Being A Narcissist Vs. Just Being Self-Centered

Most people throw around the word narcissist loosely, using it to describe someone who is seemingly obsessed with themselves. But Narcissistic …

I HIT HIDWAL: How This Crazy Acronym Can Help You Turn Your Life Around

The real enemy of "great" may be "good."<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In <i>Good to Great,</i> Jim Collins opened up a whole new paradigm for many people. He showed us that “bad” is not the enemy of “great.” “Good” is the enemy of “great.” Everyone can recognize when …

Entrepreneurship

How to Teach Your Daughter to Stop Saying ‘I’m Sorry’

There’s a confident, assertive person inside even the most apologizing of the apologizers.<p>Nothing turns rage into forgiveness into weak-kneed love …