brittany foshay

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The Truth About Coconut Oil: 10 Facts You Should Know

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects …

Wellness

5 Ways to Eliminate Back Fat

<b>Turn Up Your Cardio</b><br>If you're serious about getting rid of fat, you've got to start getting serious about cardio. According to the USDA, you should perform 60-minute sessions five times a week.<p>For even more intense cardio, opt for interval training that alternates between periods of pushing your …

11 Incredible Weight-Loss Transformations You Have to See to Believe

These inspirational ladies showed their scales who's boss—and have the photos to prove it.<p>Every week, the women featured in our weight-loss success stories consistently inspire us. From overcoming common struggles like sedentary habits learned as a kid to bouncing back from a diet that's backfired, …

What to Do When You're Broken

Though no one likes it, each of us will find ourselves broken at some point in our journey. When we find ourselves there, what do we do? I've been …

101 Amazing Uses for Coconut Oil

Photo credit: bigstock<p>It’s all about the coconut oil, friends! If you ever watched the movie “My Big Fat Greek Wedding,” where the father’s answer to …

It's Official: Coconut Oil Really Can Do Everything

Before I get started, I know what you're thinking: <i>How many articles about coconut oil are you people going to write?</i> I hear ya. As tired as you may …

5 Moves For The Perfect Beach Butt

Instagram's most famous derriere shares her tips.<p>Jen Selter has a butt that defies all logic and pysics. She arguably has the most famous butt since Kim Kardashian became a celebrity, accruing a following of 2 million on Instagram alone, and launching the hashtag #seltering, which refers to her …

Sex Toys Of The Future, According To The Adult Entertainment Expo (NSFW)

You probably won't get a rise out of these toys.<p>There are plenty of exhibitors at the AVN Adult Entertainment Expo in Las Vegas, but these are the weirdest new additions we could find this year.<p>The sex industry likes to think its on the cutting edge of extracurriculars, but these "new" products …

14 Homemade Sex Toys You Need to Try

You'll never look at your stuff the same way again.<p>You don't have to shell out tons of money for a fancy vibrator — although these are pretty great if you're in the market. If you get a little creative, you'll realize you have plenty of orgasmic stuff that'll do the job right at your fingertips. …

How to give your kids everything but a sense of entitlement

Kids who understand gratitude have better grades and are less likely to get depressed. This was the conclusion of a recent story in the Wall Street Journal that struck a chord with both my husband and me.<p>Both of us hail from immigrant families who arrived to the US in the 1970s. Both of us grew up …

Kids

Sex Positions Everyone Should Try in Their Lifetime

36 Sex Positions Everyone Should Try in Their Lifetime<p>…Or next week.<p>Is your sex life screaming for an upgrade? Yeah, we hear you. Getting freaky has a way of getting stale the more time you log with your partner. The good news: It's easy to turn things around by switching up your sex positions (no …

The Secret to Perfect Foundation Every Time

Here's a statement so obvious it seems almost silly: You should use a foundation brush to apply your foundation. Well of course that makes sense, you might say, but how many of us just use sponges or our fingers? Me, for one: Despite owning a jar full and seeing countless makeup artists use them …

Grazia

These Printable Liquid Crystal Lasers Could Be the Future of Anti-Counterfeit Technology

Author: Nadia Drake. Nadia Drake Science<p>Date of Publication: 11.07.13.<p>Time of Publication: 9:30 am. 9:30 am<p>CAMBRIDGE, U.K. — Someday soon, liquid …

32 Books That Will Actually Change Your Life

And all you have to do is read them!

Books

cocorosa

Celebrity Weight Loss

7 Celebs Who've Lost a Ton of Weight<p>And how you can make healthy changes, too<p>Need an extra dose of fitspiration today? Then get your mouse-clicking finger ready. Each of these stars took their health and fitness into their own hands. Here's what you can learn from their body …

Obsessed: A Must-Try Brightening Eye Mask

If you’ve been scoping the shelves of department stores and beauty meccas recently, you’re probably aware of GlamGlow. The Hollywood-based company …

Skin Care

4 Steps to Smooth, Healthy Lips

With the weather getting chillier and chillier, it’s inevitable that our skin and lips will need more attention in the coming months. In an effort to …

Skin Care