Brittany Anderson

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Can What You Eat Affect Your Mental Health?

Title: Can What You Eat Affect Your Mental Health?<br>Category: Health News<br>Created: 8/21/2015 12:00:00 AM<br>Last Editorial Review: 8/21/2015 12:00:00 AM

Mental Health

30 Healthy Breakfast Ideas To Start Your Morning Off Right

Eat well all month long.<p>There's no denying the allure of French toast, pancakes and waffles, but more often than not those breakfast options will weigh you down rather than fill you with good energy to tackle the day ahead (though we have found one or two exceptions to that rule). Smoothies, oats …

What 5 amazing athletes eat for breakfast

What does the breakfast of champions really look like? We asked five incredible athletes (from an ultrarunner to a yogi) how they fuel up in the morning to stay so fit. Then our expert—Kim Larson, RDN, a sports dietitian at Total Health in Seattle, and a spokesperson for the American Academy of …

This New Pill Can Trick Your Body Into Burning More Calories

This new experimental drug tricks the body into burning more calories than usual. It's called fexaramine, and it's different than any other diet pill out there.<p>When mice were given fexaramine pills daily, they gained less weight than another group that received no pills and the same amount of food. …