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9 Simple Habits to Start Now for a More Energetic Day Tomorrow

Mayo Clinic

9 Simple Habits to Start Now for a More Energetic Day Tomorrow

Brit + Co - Kate Thorn

Let’s just accept the fact that most of us don’t cook healthy meals every night, hit the gym every morning or have the best sleep habits. However, there are some simple ways to start working on healthy habits that don’t require you to have the discipline of a drill sergeant. Pick and choose which …

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