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Jordan Kanke
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3 Squat Variations to Build the Booty of Your Dreams

3 Squat Variations to Build the Booty of Your Dreams

Brit + Co - Tone It Up

Hello, bootyfull ;) As trainers, one question we hear all the time is, “How can I build a sculpted and perky booty?” It’s all about consistently toning your tush! Your booty is one of the strongest muscle groups in the body, so you can really challenge yourself with your lower bod workouts. You can …

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