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278 Flips | 1 Magazine | 242 Likes | 63 Following | 2 Followers | @brinoles | Keep up with brian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “brian ”

Amber Rose Poses Nude To Promote Body Positivity After Plastic Surgery

The former girlfriend of Kanye West is thrilled after getting breast-reduction surgery.<p>Model Amber Rose frequently preaches about the importance of …

Here’s exactly how to make ginger oil, the magical pain-relieving elixir

When it comes to relieving joint pain, one of the best solutions for combating those annoying aches might already be in your kitchen. …

5 Anti-Inflammatory Breakfast Smoothies To Have In The Morning For A Flat Stomach

There’s no reason to run out of the house each morning without first eating a solid breakfast. Aside from feeling hangry, an empty belly can lead to …

5 Bizarre Fruits Celebrities Always Eat That Never Cause Weight Gain

An apple a day keeps the doctor away — and blueberries, bananas, and raspberries are chockfull of antioxidants, fiber, and nutrients. The nutritional …

We put the iOS 12 beta on an iPhone 5S: Here's what happened

The iOS 12 beta has a boatload of features to grab your attention: Memoji, group FaceTime calls and improved notifications.<p>But one of the most significant changes is performance gains under the hood, especially for older devices like the iPhone 5S.<p>Apple made some big claims during the WWDC keynote …

Chernobyl's Radioactive 'Wildlife Preserve' Spawns Growing Wolf Population

Gray wolves from the radioactive forbidden zone around the nuclear disaster site of Chernobyl are now roaming out into the rest of the world, raising …

What's The Difference Between A Service Animal, Emotional Support Animal, And Therapy Animal? Here's What You Need To Know

Dogs, cats, and other pets can all have an incredibly beneficial impact on the health of their human companions, and often times, they feel like a …

For The First Time, Scientists Tracked a Wolf Leaving The Radioactive Chernobyl Zone

It could be carrying mutant genes.<p>The Chernobyl nuclear disaster of 1986 left a landscape that was highly toxic, but in the 30 years since we've seen …

10 Excellent Exercises to Build Strong and Powerful Shoulders

Powerful shoulders are essential for Crossfitters. Many gym rats have strong front deltoids from all the Bench Pressing over the years. Although the …

You've Probably Never Heard of This Delicious Shrimp (It Tastes Like Lobster)

All hail Royal Reds, the huge crimson shrimp that taste like lobster and scallops, the crown jewel of Gulf shrimp.<p>Fishermen must venture far and deep …

The 7 best grilling tips for the Fourth of July

The Fourth of July is the ultimate grilling holiday. How are you celebrating?<p>Regardless if you're a grilling veteran or this Independence Day is your first time hosting a cookout (do you need a grill?), there are several steps you can take to make sure everything goes smoothly. As you gear up to …

These Are The 12 Refreshing As Hell Cocktails You Should Be Making This Summer

Here's how to step up that cookout game 10000%.

Stranger than fiction: the most shocking documentaries ever

Last weekend saw the US release of the new documentary Three Identical Strangers, a historical footnote too unlikely for anyone to have dreamt up. During the 80s, three young men named Robert Shaffran, Edward Galland, and David Kellman discovered that they were identical triplets separated at …

Child Abuse

Greek Style Garlic Chicken Breast Recipe

"This recipe was passed down through my family for years. If you're looking for a great tasting, tender chicken breast, this is what you're looking …

Recipes

Chimp reunites with foster parents in viral video

Video has gone viral of a chimpanzee named Limbani reuniting with his foster parents who gave him around-the-clock care for the first few months of his life.

Foster Care

Why Turmeric and Black Pepper Is a Powerful Combination

Turmeric, also known as the golden spice, is a tall plant that grows in Asia and Central America.<p>It gives curry its yellow color and has been used in …

‘The Sinner’ Is Now On Netflix: Let The Binge-Watch Begin

Look, going to the beach is so highly overrated. After all, a woman could get up from her peaceful perch on her beach blanket and run up to a man and …

Is Scott Pruitt Trump’s Get-Out-of-Jail-Free Card?

A new report suggests the president could go on offense in the Russia probe, with a little help from his scandal-ridden E.P.A. administrator.<p><b>Scott Pruitt,</b> the climate-change skeptic at the fore of the Environmental Protection Agency, has become the latest Trump administration official to face the …

4 reasons you should grill burgers in a cast-iron skillet

A cookout with burgers is one of many things to look forward to during the summer months and one of the only things that makes bearing the awful heat worth it.<p>We've already covered eight unexpected ways you can cook with your grill. But there's another trick you may not have considered; using a …

Teardown: The Coolest Cooler of Them All

Mechanical engineers and product designers love building things almost as much as they love disassembling them. Teardowns leave nothing in the shadows: they reveal how things work (or don’t), why certain design decisions were made, what tools were likely used, and how specific assembly processes or …

Woodworking

Netflix is adding 39 new original movies and shows in July – here’s the full release schedule

Bookmark this page, Netflix subscribers, because you’ll want to refer back to it all month long now that July is here. That’s right boys and girls, a …

25 Clean-Eating Bowls to Make for Breakfast, Lunch and Dinner

It’s official: We’re never using plates again. There are just too many easy, healthy and gorgeous meals that feature our favorite dish, the bowl. …

11 Ways to Make Your Morning Iced Coffee Even Better

One of the best things about warmer weather: iced coffee. (And barbecues, of course.) But before you go wild on seasonal latte concoctions from your …

Shaun T Says This Is How Often You Should Lift Weights in a Week to Get Stronger

Shaun T is the creative force behind one of Beachbody's most successful fitness programs, Insanity. Insanity has shown that you don't need to spend countless hours in the gym picking up weights without a purpose. Instead, it's taught people how to use their bodyweight to get in shape and have fun …

How To Make the Ultimate Marinade for Juicy Chicken — Cooking Lessons from The Kitchn

What if I told you that all the stress of grilling could be removed with one marinade? You'd totally be making that marinade tonight, wouldn't you? …

Your Four-Week Workout Plan To Build Muscle

When asked what body part they would most like to change, many men say they want either a bigger chest, bigger arms or a smaller belly. But to make a …

Use your phone for something other than rage spiraling on Twitter

For the past few months, it seems that we all consistently wake up to a handful of soul-crushing news. That, bundled with stress-inducing things we …

Why You Should Be Cleaning Your Grill with an Onion

Hallelujah! It’s grilling season, y’all!<p>Unfortunately, nothing takes the joy out of juicy meats cooking away over a bed of hot charcoals like knowing …

How To Dress For Your Body Type When You've Got Huge Muscles

Since everyone these days are fans of staying in shape (it's a prerequisite for being Australian, no?) it's high time we took a look at fashion for …