Brice Harrison

13 Flips | 2 Magazines | 7 Likes | @briceharrison7 | Keep up with Brice Harrison on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brice Harrison”

Lazar Angelov Workout And Diet

Train And Eat Like The Bulgarian Beast Lazar Angelov<p>Fitness model <b>Lazar Angelov</b> has recently become very popular in the <b>fitness industry</b>. He motivates …

Workouts

How to Make the Best Garlic Knots of Your Life

For those of us who simply love the challenge of going DIY—or don’t happen to live within walking distance of a great New York pizza spot—making garlic knots at home couldn’t be simpler.<p>Like many of the culinary world's greatest hits—duck confit, fried rice, and the whole canon of Tuscany's <i>cucina</i> …

8 Ways to Lose Weight When You're Crazy Busy

For everyone who’s just too busy to worry about weight loss, we’ve got good news: you don’t need any extra time. You can start losing weight now, in …

Nutrition

Ask JJ: Healthy Oatmeal

<b>Dear JJ: I love warm oatmeal on a cold winter morning, but so many experts share conflicting info about this beloved breakfast staple. Some say it's too high in carbs, while others claim it makes a perfectly healthy meal. Where do you stand?</b><p>"You're about two steps away from turning it into the …

Why These Superfood-Packed Energy Balls Will Be Your New Favorite Snack

For those unfamiliar with “energy balls,” the peculiar-looking spheres—typically about the size and shape of a golf ball—are sweeping Instagram and …

c:recipes

Fitness Friday: The Total Golf Workout with Instagram Star Paige Spiranac

The most oft-asked questions from golfers regarding fitness are things such as <i>What can I do to avoid back pain?</i>, <i>What exercises are good to strengthen my core muscles?</i> and <i>What are the best stretches before I play?</i> We attempted to answer those questions, and many others regarding golf fitness, by …

Fitness: The Best Foods to Eat to Detox .

Detoxification can help to remove harmful chemicals from your system, and this is an important step in ensuring your optimal health. While there are …

How To Get A Six-Pack In One Month

See how you can go from spare tire to burning rubber and bring out the six-pack hidden behind that stubborn layer of belly fat; all in just one month!

7 Strategies for Pain-Free Running

Coach Jenny's got you covered.<p><i>This article was written by Jenny Hadfield and repurposed with permission from Runner's World.</i><p><i>--</i><p><i>Dear Coach Jenny,</i><p><i>I started running two months ago and I'm up to 30 minutes. I find I'm always sore in my shins, knee and sometimes hamstring. I sit a lot during the day. I</i> …

HOW IT WORKS

Can’t seem to shed your spare tire? This workout and diet program strips away excuses so you can strip away belly fat<p>Can’t seem to ever shed your spare tire? The Fast and Lean program strips away excuses so you can strip away fat.<p>It’s not a one-size-fits-all workout and diet plan. Quite the …