Brian Spohr

26 Flips | 4 Magazines | 15 Following | @brianspohr | Keep up with Brian Spohr on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brian Spohr”

Football Food! [135 Recipes For Football Season.]

<i>by</i> Jessica <i>on</i> September 2, 2013 62<p>It’s that time again. Last year I overwhelmed you with a bunch of football food and, well… I’m back to do it again.<p>I …

Best Fall Recipes

Home > Recipes by Season > Fall > 203 Favorite Fall Recipes<p>203 Favorite Fall Recipes<p>September 2, 2013 // 24 <i>Comments »</i><p>Happy Labor Day to all of you …

Dessert

19 Easy Packed Lunches

Gallery19 Easy Packed Lunches<p>There's no reason to settle for a subpar paper bag lunch, haphazardly thrown together between drinking your coffee and rushing out the door. These travel-friendly recipes can all be made the day (or night) before, allowing you to sleep in a little later and to start out …

The Fitness Rules Winners Follow

Science reveals what separates the successful from the rest—and how you can achieve your goals<p>The philosopher Ralph Waldo Emerson once said that, “a foolish consistency is the hobgoblin of little minds.” As far as we know, however, Emerson never completed a triathlon, bench-pressed 300 pounds, or …

Use Your Cast Iron Pan and a Tortilla for Extra-Crispy Pizza in Just 12 Minutes

Serious Eats<p>VIDEOS<p>Watch More Videos<p>I've gotta tell you: In the catalog of easy, cheaty pizza recipes that start with some form of pre-baked bread base, flour tortilla–based pizzas have historically ranked pretty low on my list. Certainly lower than French bread pizza, lower than English muffin …

A GI Bill for Entrepreneurs?

A retired Marine pushes benefits for vets who want to work, not study<p>Here’s a thought, not that radical: maybe every combat veteran returning from Iraq and Afghanistan isn’t cut out for college.<p>Maybe he or she would better off opening a tire shop, or a gin mill, or a gun store, or a burger joint.<p>I …

How To Invest Your First $5,000

Since the Great Recession in 2008, many people lost their stomachs for investing. It can seem like a scary thing, reserved for the world of Wall Street and financiers. But that doesn’t mean that millennials shouldn’t get involved. Whether you want to buy a house in 10 years or save for your …

Why You Should Give Up Drinking for 30 Days

The surprising things that happened when I abstained for a month<p>The holidays are a great time of year, stuffed full of fun, family, friends, and food, and—if you are anything like me—washed down with an abundance of beer, wine, and the occasional cocktail.<p>When the season is done, I often feel …

Power up Your Metabolism with This Explosive Exercise

Make your muscles burn and send your heart rate through the roof<p>As far as your metabolism is concerned, any exercise that hammers your lower half is money. "The muscles in your legs and your glutes are the biggest ones in your body," says Sam Stauffer, an expert coach for <b>Men's Health Thrive</b> in …

The Bodyweight Exercise That Will Make Your Muscles Scream

Enhance your gym performance by tweaking this classic movement<p>There are plenty of ways to get bodyweight exercises—like the split squat—to make your muscles burn without performing dozens of reps. One method: Extend your range of motion.<p>"By dropping deeper into a move you instantly make it harder, …

The 10 Best Movies You Missed in 2014

And how to catch up with them.<p><b>You've been chilled</b> by the marriage-gone-awry suspense of <i>Gone Girl</i>, stupefied by the cinematic inventiveness of <i>Birdman</i>, and terrified by the twisted mentor-mentee relationship of <i>Foxcatcher</i>, but what about those other must-see films from 2014 that you didn't have time …

Burn Up to 14 Calories a Minute with This CrossFit Workout

It takes just 20 minutes, but it will leave you SPENT<p>CrossFit might be best known for heavy barbells and iron sleds pushed by six people at a time. You'll do plenty of tough exercises if you go Inside the Cult of Crossfit. One popular Workout of the Day (WOD) is much simpler—but you can still burn …

5 Signs You're Working Too Much

It’s about more than the number of hours you spend behind your desk<p>Being a workaholic is a badge of honor these days. Sixty-hour weeks and late-night emails are practically a requirement in some industries. But working <i>too</i> much can interfere with your health and happiness, according to a new review …

University of Pennsylvania

Elon Musk's secret fear: Artificial Intelligence will turn deadly in 5 years

There's plenty of debate over the singularity — a hypothetical future moment where software becomes self-aware and smart beyond our capacity to …

Quantum Physics Proves That Death Is An Illusion

By In5D on September 2, 2016 in Awareness, Science<p><b>In5D PATREON: https://www.patreon.com/in5d Add YOUR name to our In5D Wall of Gratitude with a</b> …

9 Silly Reasons People Don't Invest (But Should)

Over the years, I've come across a lot of people who have never invested. For many people, it's due to lack of knowledge or a feeling of …

Retirement

This year’s World Whisky Masters has highlighted that global progress is not resigned to North America.

Scotch may rule the whisky world, but its global counterparts are catching up fast<p>Let’s be honest, Scotch is widely held as the ultimate aspirational …

Don’t Be a Single-Malt Scotch Snob

Are you one of those highfalutin tipplers who will only drink single-malt? Get off your high horse! Many blended scotches are just as delicious and …

In pictures: Top 10 whisky distilleries to visit in Scotland

SCOTLAND is the home of Scotch whisky and host to the greatest concentration of distilleries in the world.<p>And there are currently around 70 active …

Top 10

Conversation Topics to Help You Keep Your Job

"Did you see the game last night?" is more than just idle water-cooler chatter.<p>You might have heard this cliche before: You don't go to work to make friends. It sounds like something straight out of the 1987 super-capitalist movie <i>Wall Street</i>, in which Michael Douglas' character Gordon Gekko says …

The Tech Industry Just Can't Get a Candidate In Washington

The tech industry tried its damnedest to become a political heavyweight in this year's elections, propping up candidates and spending millions to …

The 50 Best Manly Movie Quotes

A look back at almost a century of classic and sometimes surprising wisdom from the great (and terrible) men of cinema.<p>A look back at almost a century of classic and sometimes surprising wisdom from the great (and terrible) men of cinema.

Clint Eastwood

How to Build Your Own Home-Brewing Mash Tun

To get started brewing that crisp summer beer or black-as-night porter, you'll first need a specialized brewing container called a mash tun. A mash tun is where a brewer steeps grain with hot water to produce a sugary liquid that will eventually become beer. Sure, you can buy a mash tun online for …

The Internet Is the Greatest Legal Facilitator of Inequality in Human History

It doesn't have to be.<p>In the 1990s, the venture capitalist John Doerr famously predicted that the Internet would lead to the “the largest legal creation of wealth in the history of the planet.” Indeed, the Internet has created a tremendous amount of personal wealth. Just look at the rash of …

9 Questions That'll Help You Find Your Dream Career

You’ve had another rough day at work.<p>And as you’re talking about your lackluster job or about feeling lost in your career path, a well-meaning friend or relative responds with, “Well, what <i>do</i> you want to do?”<p><i>Silence.</i> If only it were that easy, right?<p><b>RELATED:</b> <i>How to Start Doing What You …