Brian MacDonald

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The Preparation

Today I decided to do breadsticks in three different ways: Italian style, extra cheesy, and cinnamon sugar. Two savory flavors which taste absolutely …

Food

Clean Eating Italian Style Shrimp Recipe

I think by now, most of you know that I’m a big fan of shrimp. I can’t cook a <i>non</i>-rubbery piece of fish to save my life. But I can cook a fantastic …

Garlic Parmesan Chicken Wings Recipe

23 Super Satisfying Low-Carb Dinners

Low-carb doesn't have to be boring. It's amazing what you can do with a food processor, a head of cauliflower, and some cheese.

Cooking

101 Healthy Low-Carb Recipes That Taste Incredible

This is a list of 101 healthy low carb recipes.<p>All of them are sugar free, gluten free and taste incredible.<p><b>Skip directly to the appropriate …

17 Fruits and Vegetables That Are Low in Carbohydrates

Low-carbohydrate, or low-carb, diets have been promoted as a great way to lose weight and maintain muscle mass, but what foods should you eat when …

Nutrition

71 Low Carb Foods for Snacking

Want a snack that’s easy on your blood sugars? Our 7 Low Carb Snack Ideas was so popular that we are following up with <b>71 low carb snack ideas!</b><p>Please …

10 Mistakes to Avoid When Starting a Low-Carb Diet

A low-carb diet can be extremely effective for dropping excess fat, and studies show it may also help reduce the risk of insulin resistance and …

Nutrition

Chicken stuffed and topped with Spinach Artichoke Dip

I’m always looking for good dinner recipes. I’ve got breakfast and dinner pretty much down pat but its the couple of servings dinner meals I always …

How to Avoid Boredom on a Low-Carb Diet

One of the common reasons that people cite for stopping their low-carb way of eating is "boredom" with the food. Sometimes this results simply from a …

Bacon breakfast Muffins (Updated)

This is another simple recipe that can yield an entire weeks worth of keto friendly breakfasts. Its very simple and can be customized as many ways as …