Brian Harding

232 Flips | 14 Magazines | 26 Likes | 7 Following | @brianharding | Keep up with Brian Harding on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brian Harding”

This hydration schedule will help you sleep like a baby, experts say

Do you frequently feel sluggish and irritated for no good reason when you wake up in the morning, instead of feeling rested and refreshed?<p>You might …

Wellness

The Definitive 10-Step Guide to Building a Do-Anything Core

Working on core strength isn’t a matter of vanity—an effort to turn a dad-bod midsection into a six-pack. (Though it can help.) It’s more of a commitment to kick ass in everything you do.<p>“Core exercises build a foundation of strength for more sport-specific movements,” says Scott Johnston, a …

Workouts

16:8 fasting diet actually works, study finds

A form of intermittent fasting known as the 16:8 diet helps obese individuals to lose weight and lower their blood pressure, according to a new study.<p>…

Holistic Medicine

Benefits Of Amazon Prime Membership: Here's Everything You Need To Know

Amazon Prime is only getting better. While Amazon recently raised the price of the much-loved service, it has also been slowly adding awesome new features to help make the increased price worth it. In fact, there are currently a ton of benefits to Amazon Prime — and you might find many of them …

Tech Trends

This Elegant Californian Prefab Minimizes Site Disturbance

Thanks to its modular construction, a modern retreat treads lightly on the pristine landscape.<p>When Clive McCarthy and his wife, Tricia Bell, were on the hunt for an escape from San Francisco, they found the perfect spot for their second home three hours north of the Bay Area on a 64-acre site in …

Architecture

MIT's Mind-Blowing Solutions To the Nine Hardest Startup Problems

Deciding how big you want the company to be and change its strategy, organization, and processes while sustaining the culture.<p>If you aspire to be a successful startup leader, it helps to know how to solve the toughest challenges you'll face.<p>When I was a graduate student at MIT, professors …

Startups

Picture Perfect: TV Settings That Deliver the Ultimate Picture Quality

If you recently bought a new television, you’ll notice that things have changed when it comes to out-of-the-box TV settings.<p>It used to be that when …

Tutorials

55 PowerPoint and Keynote Templates from SlideFactory

Limited time offer: 55 templates for PowerPoint and Keynote from SlideFactory plus thousands of diagrams and infographcs – 98% off!Don’t waste your …

Infographics

How to Read a Balance Sheet

While a company's income statement presents the current results of a company's operation, there are other financial statements that can present how a …

Investing

This Fat-Loss Coach Explains the 1 Thing You Need to Do to Lose Weight

Losing weight requires a diligent effort of eating right, exercising, getting plenty of sleep, and managing stress. And while these main tenets of weight loss may seem overwhelming for those just starting out on their weight-loss journey, fat-loss coach Carter Good said there's just one thing that …

Fitness

Integrating 4 Critical Tactics for Digital Marketing Success

<i>Image courtesy of Think Big Engine</i>Digital marketing success is more than just choosing a few digital tactics, it requires integrating those tactics …

Marketing

Fitbit has shipped more than a million Versa smartwatches

No matter how you slice it, the Ionic was a rough start for Fitbit’s first true dive into the world of smartwatches. It was met with lukewarm reviews, and the company has since been fairly candid about the fact that sales figures simply weren’t what it was hoping/expecting.<p>Announced in March, the …

Wearable Tech

25 questions to ask a mentor

A few years ago, around the time when I was launching this blog, I wrote an article called 4 Types of Questions to Ask A Mentor. To this day, it is …

Leadership

How To Create A Brilliant, Creative Résumé That Distinguishes You From Peers

A memorable résumé isn’t only about presentation, but also about what’s included inside its contents.<br>In this helpful career advice piece from …

Graphic Design

16 Best Low-Maintenance Dog Breeds For People Who Work Full Time

You're a dog lover, and you <i>dream</i> of the day that you can bring home your own pup and kick off a life of canine/owner bliss. Join the club. I've been …

Pets

A Family Customizes an Off-Grid Tiny Home With Online Design Tools

A tiny house builder’s clever online design tools enable a family of five to create their dream home.<p>When the Nguyens, a couple with three young children, were looking to build a tiny home that would comfortably accommodate their entire family, while also allowing them to live sustainably off-grid …

Off-grid

This $40 box instantly adds gigabit Ethernet anywhere in your home

If you thought having wired gigabit internet in your home was just a dream, think again. You don’t need to pay some company $1,000 to run Cat6 …

Wi-Fi

20 Ways to Make Chicken a Fast and Fancy Dinner — Recipes from The Kitchn

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

Cooking

You Have 9 Minutes and 59 Seconds to Hook Your Audience. Here's How to Do it In 3 Steps.

Neuroscientists say our brains have a primitive timing system that tunes out after ten minutes.<p>In a presentation of medium interest--not too boring and not too exciting--how long will it take for your audience tune out? The human brain has an onboard clock that times out after exactly--ten minutes. …

Public Speaking

The G’Day House Is Designed to Feel Like a Modern Beach House

While the G’Day House is located in West Vancouver, Canada, Mcleod Bovell Modern Houses designed it to look like a modern beach house for a relocated …

Architecture

Moveable Walls Amplify Sublime Views For This Costa Rican Home

Surrounded by the jungle and overlooking the ocean, this terrace house features unique foldable walls to foster a stronger connection to nature.<p>Located in Santa Teresa, a small, seaside town in Costa Rica’s Puntarenas Province, Ocean Eye has been designed by the award-winning Costa Rican practice …

Costa Rica

How Blockchain is Disrupting Supply Chain Management

Companies are now looking into blockchain to improve supply chain tracking.<p>Managing a supply chain isn't easy, and that's the case even when you're running a small business. By the time that you start to look at larger national and international companies, the supply chain starts to look less like …

Blockchain

How to Win over Critics and Get People to Love Your Ideas

Get people onboard and get going.<p>One of the skills I've had to develop over the years is the ability to influence people to embrace and accept dramatically new and unfamiliar ideas. In my first career as a designer, I've learned it is best to have at least three solutions for consideration, not …

Text Messaging

Put These Spiced Chicken Skewers on Today's Menu — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Cooking

4 Top Small Business Dashboards That Will Help You Succeed

As an SME, you need all the help you can get. The resources available to you are never enough, and time is limited, so you need to be able to make …

Small Business

AIA Announces Winners of 2018 Housing Awards

The American Institute of Architects (AIA) announced the winners of their 18th annual Housing Awards, which recognize the best in housing design for …

Architecture

This Prefab Cabin Offers an Affordable Answer to Island Construction

A cost-effective modular retreat embraces the landscape on a Lake Superior island in Wisconsin.<p>With its inviting sandy shores and pristine forests, Wisconsin’s Madeline Island on Lake Superior has long been renowned as a summer destination. Yet high costs of construction due to its remote location …

Lake Superior

Make This Easy Grilled Chicken with Avocado for Dinner — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

One-Pan Garlic Chicken & Asparagus Is a Dinner Dream — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Gallery of Clifton House / Malan Vorster Architecture Interior Design - 1

Image 1 of 36 from gallery of Clifton House / Malan Vorster Architecture Interior Design. Photograph by Adam Letch