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News:<p>March 31, 2018<p>Rest of World<br>• China<br>• South China Sea<p>PLAN Vessels Mobilize in South China Sea: A Timeline<p>Almost fifty People’s Liberation Army Navy …

5 Tips for Achieving Your Goal Physique

<b>Admit it. Most of us seek a better physique.</b> Maybe you’re already there and satisfied. If so, read what follows to validate what you did to get …

Nearly Every Abrupt Market Downturn Shares This One Characteristic

Hussman is the founder and manager of the eponymous Hussman Funds, at www.Hussmanfunds.com. Let me offer a few cautionary paragraphs from his letter as a way to set the stage. I particularly want to highlight a quote from Raghuram Rajan, who impressed me with his work and his insights when we spent …

Another Ship Carrying Millions Of Dollars Worth Of Crude Oil Is Doing Donuts In The Atlantic

We recently told you about the United Kalavryta, an oil tanker carrying 1 million barrels of Kurdish crude that was forced to essentially do donuts in the Gulf of Mexico after Iraq sued to halt the shipment.<p>Now another ship bound for the U.S. carrying 300,000 barrels of crude from Kurdistan has …

The Beginner's Guide to Getting Better Sleep

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>On February 13, 1972, Michel Siffre climbed into a cave in southwest Texas. It would be six months before he saw daylight again.<p>Siffre was a French scientist and a pioneer in chronobiology, which is the study of biological rhythms. The …

Fruits and Vegetables Are Trying to Kill You - Issue 15: Turbulence

You probably try to exercise regularly and eat right. Perhaps you steer toward “superfoods,” fruits, nuts, and vegetables advertised as …

Self-Tracking for N00bz

Want to get started with self-tracking fitness, dreams, moods—but aren’t sure how? These three tips will help you begin.<p>Sometimes when I’m hanging …

Everything You Know About Cramps Is Wrong, And Gatorade Is Full Of Shit

It looked bad, LeBron getting Paul Pierced off the court, a Finals opener sliding wetly to an uneventful end, Gatorade trolling down from the …

The 6 Most Powerful Words In Networking

<b>"When?"</b><p>In May.<p><b>"Why?"</b><p>Because people have complained for a long time the settings are too confusing. So the company made a change.<p><b>"How?"</b><p>Now, new users of the site will have privacy settings default to "Friends," instead of "Public," which had been the case for many years.<p><b>"Why?"</b><p>You ask a lot of …

Avoid the Five Most Common Olympic Lifting Mistakes | Poliquin Article

When you’re looking for information about training Olympic-style weightlifters, finding it is easy. The Internet can supply it 24/7, and innumerable …

Video: Three Tips For Better Running Form | Competitor.com

You might love running, or (ahem), at times you might hate it, but either way chances are you want to run faster and with better form. This video …

Why You Sometimes Feel Like You're Falling And Jerk Awake When Trying To Fall Asleep

What's going on? You've experienced a common sleep disturbance known as a hypnic jerk. (The same thing is sometimes called a hypnagogic jerk or a sleep start, and they don't always wake people up.)<p>"Nobody knows for sure what causes them," explains psychologist Tom Stafford at BBC Future, "but to me …

What Recruiters Look At During The 6 Seconds They Spend On Your Resume

Although we may never know why we didn't get chosen for a job interview, a recent study is shedding some light on recruiters' decision-making behavior. According to TheLadders research, recruiters spend an average of "six seconds before they make the initial 'fit or no fit' decision" on …

8 Tips For Getting The Job You Really Want

<i>LinkedIn Influencer, Jeff Haden published this post originally on LinkedIn.</i><p>You send in your resume. You include a hopefully eye-catching cover letter. You ask someone to put in a good word for you.<p>Then you wait. And wait. And don't get the job.<p>Why? You didn't put in the work.<p>There are many things …

Business

12 Baked Eggs Recipes Worth Getting Out of Bed For

Your new favorite breakfast looks super fancy, but barely requires any cooking skills to pull off.<p>Saturday morning is the time to really have breakfast. It is not the day for scarfing down a granola bar or cereal out of a plastic cup at your desk. The weekend means it's time to do breakfast right. …

baked eggs with brussels sprouts and mushrooms

Preheat oven to 425 degrees F.<p>Heat half the butter in a small skillet over medium-high heat. Add garlic and shallot, and sauté 1 minute. Next, add …

10 Inspiring TED Talks That Will Completely Refresh Your Perspective On Life

Some of the most inspiring TED Talks that will greatly motivate you and positively change your perspective on life.

TED Talks

What's So Great About Tart Cherry Juice?

<i>A:</i><p>A favorite beverage of many athletes, trainers, and nutritionists, juice made from tart or "sour" cherries (the kind you use to make cherry pie) has been shown to reduce inflammation and ease muscles soreness after strenuous workouts. But that's not the only reason you might want to consider …

A Trail of Murder and Revenge in Papua New Guinea

States of grace can be elusive, but Christy King had found hers, if only for a moment. It was 3 P.M. on Monday, September 9, 2013, and King was basking in the glow of a well-ordered campsite. The 39-year-old Australian had just finished her first day leading seven Australian men, one New Zealander, …

7 Ways To Free Up Disk Space on Mac OS X

It’s 2018, shouldn’t we stop worrying about disk space? Nope, not at all! A modern MacBook might have a solid-state drive with just 128 GB of space, …

Operating Systems

How to set up your new Mac like a pro

‘Tis the season for gift-giving, and one of the hottest gifts around is a new MacBook or iMac. If you’re one of the lucky ones to get one this year, you’ll want to rip open that box, tear off that plastic sheeting, and get to the good stuff.<p>Once you’ve plugged in your new Mac, you’re in for a …

'Netflix for torrents' app Popcorn Time shuts down, but sequel on the way

The creators of free movie streaming app Popcorn Time have announced they're shuttering the project, but the open source app is set to make a quick …

Review: Dragon Dictate 4.0 for Mac – The best speech recognition app gets even better

Using our voice to control computers has never really taken off. For many of us, using voice recognition technology wasn’t even a consideration until features like dictation and Siri arrived on our iPhones and iPads. There’s good reason too: the voice recognition features built into our devices …

Your Guide To Unlocking The Power Of Spotlight Search In OS X

Any OS worth its salt will feature a search bar, because in this day and age, it is impractical to try and recall file locations through terabytes of …

Send Files & Text Between Mac & iOS Devices With Copybin

The process is almost the same for the Mac, just click on the Copybin icon and drag anything you want to transfer into the box and it will be …

Remove Duplicates From "Open With" Option In Right-Click Context Menu [OS X]

This solution, as many others, comes at the hands of Terminal, which by now, should be given superhero status.<p>Open the Terminal and type in the …

Opera 21 for Mac and Windows is Now Available to Download

Opera has released the latest version of its desktop browser for Windows and Mac machines today, promising that its new ‘Aura’ hardware acceleration provides “smoother, snappier animations with a more responsive feel”.<p>The company’s new Aura technology isn’t actually present in the Mac build of …

The 10 Most Popular Tourist Spots On Pinterest

After introducing Place Pins less than six months ago, the photo-sharing network already has nearly one billion places pinned on more than 100,000 Place Boards.<p>When Pinterest mined this data to find the places most frequently added to people's travel wish lists, it found that most of those …

Insane Gains: 53 Ways To Improve Your Workout Intensity

Want to kick your training in the back end? Here are 53 potent and fresh ways to increase your training intensity and potential gains. Give them a …

Workouts