Brian Crosby

7 Flips | 2 Magazines | @briancrosby32 | Keep up with Brian Crosby on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brian Crosby”

5 Standing Ab Exercises To Scorch Fat

Are you tired of crawling on the ground to do your ab workouts? Well, you're in luck because there's another way to work your core. "Floor exercises …

TRX Workout: 7 Moves to Erase Every Bulge

Sculpt your body from every angle with this super-effective, portable piece of equipment<p>1. TRX Pushup<p>A<p><b>A.</b><p>Stand facing away from the TRX with feet …

Workouts

How To Do A Perfect Plank

Your guide to mastering the abs exercise.<p>Things that feel like forever: Waiting for the hottie you met last weekend to message you back; boiling pasta; holding a plank.<p>But even though it may not be super exciting, this simple bodyweight move is really effective—not to mention, one of the best ways …

Self Freezing Coke Video By Grant Thompson Has Completely Blown Our Minds

"Grab a bottle of room temperature soda, and start shaking it violently." That's the first bit of instruction on Grant Thompson's incredible self freezing Coke (or any other soda) video.<p>Look guys, we were never big science buffs in school, but that's probably because no one ever presented the …

Edward Snowden: the whistleblower behind the NSA surveillance revelations

The individual responsible for one of the most significant leaks in US political history is Edward Snowden, a 29-year-old former technical assistant …

Behold the NSA’s Dark Star: the Utah Data Center

It’s the ultimate machine of the Paranoid State. Clive Irving on the Orwellian data center rising in Utah.<p>Remember the Stasi, the secret police who …