Brenda Zabolotny

33 Flips | 2 Magazines | 3 Followers | @brendazabolotny | Keep up with Brenda Zabolotny on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brenda Zabolotny”

yogafe:

Prasarita Padottanasana<p>C

#WednesdayWisdom #YogaInspiration http://t.co/Or4yfI5aPw

damnshesfit:

• Releases and lengthens neck and spine<br>• Calms & stimulates the mind and CNS<br>• Balancing<br>• Strengthens shoulders & arms<br>• Cleanses and massages internal organs<br>• Tones the sciatic nerve<br>• Improves the flow of blood & prana to thyroid, thymus, pituitary, and pineal glands<br>• Stimulates the Endocrine system<br>• Improves strength of spine and increases bone density in the spine<br>• Stretches shoulders, wrists, ankles, and hamstrings<br>• Stimulates the 4 upper chakras

brendayoga:

open your heart!

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OM 

OM

stephynow:

Dance more dances. #natarajasana

heart opening 

heart opening

down dog kicks 

down dog kicks

Follow for more yoga pics!

Follow me for more yoga inspiration!

Follow me for more yoga inspiration!

Click here for daily yoga images!

Click here for daily yoga images!

Click here for daily yoga images!

Action Hero Hot-Body Yoga

Build a slim, trim body like screen siren Kate Beckinsale with these muscle-sculpting mat moves<p>Strange as it sounds, Kate Beckinsale prepares for the physically demanding job of playing futuristic fighters and werewolf hunters with a yoga-based routine.<p>She also practices qigong, a discipline …

Pigeon Variation (Eka Pada Rajakapotasana) 

Pigeon Variation (Eka Pada Rajakapotasana)