So this is why you're hungrier than usual… Even if you're generally in tune with your eating M.O., there are a few less-obvious factors impacting your appetite that you may not even be aware of. Lisa Ph.D.,
Read this before you book an appointment. Many people think of facials the same way they think of expensive vacations: luxurious treats that they save for special occasions. If that's the case for you,
Just when you're about to quit, keep going. Building muscle to reveal a stronger, more toned body is a big goal. And sometimes along that journey, it's easy to venture off and lose sight of what you really
Find out if your style is working for or against you. If you're like most of us, then you probably part your hair in the same spot every day…and you've probably doing it that way since, oh, high school.
The best part? We guarantee you already have the tools to do this in your kitchen. This article was written by Gena Hamshaw and repurposed with permission from Food52. You may have heard of zucchini pasta,
Strengthen your core with these key poses. A regular yoga practice can prep your tummy for bikini season faster than banging out a million crunches. In general, yoga is full of core-strengthening moves,
How common it is, how it happens... and how to banish it, as well as you can Ah, cellulite. Like your nosy aunt, it's annoying—but also a nearly unavoidable part of life. Anybody can develop this pesky
Bonus: It tastes absolutely amazing. Is there anything as refreshing and delicious as a summer salad? With so much great produce in season right now, it's no wonder that you're more likely to crave fruits
Cut them out ASAP for skin that really glows. By Meirav Devash for Refinery29 Like all medical professionals, dermatologists subscribe to the Latin proverb "primum non nocere," or "first, do no harm."
Meet the newer, safer—but just as body-transforming—alternative to high-intensity interval training. Amped-up Pilates reformers. Trampoline cardio. Underwater cycling. You can find fitness classes with
There's more than just taste on the line...your safety could be at risk, too. It's the cardinal rule of freezers: Once it goes in, it's never going to taste quite the same. But for some foods, a better