Brenda M

71 Flips | 7 Magazines | 29 Likes | 1 Following | 3 Followers | @brendamz85 | Keep up with Brenda M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brenda M”

Memory Doubled By Playing These Sounds During Sleep - PsyBlog

These sounds played during sleep can enhance both memory and sleep.<p>Sounds played during sleep can enhance memory and may even benefit sleep, recent …

Brainwaves

10 Ways you can model the success of millionaire entrepreneurs

Share9<p>Tweet<p>Share33<p>+12<p>Shares 44<p>It’s no secret that millionaires have different habits, qualities, and ways of thinking than the average person. Those …

Self-improvement

Berberine: The Most Powerful Natural Supplement on Earth

By Kris Gunnars<p>A compound called berberine is one of the most powerful natural supplements on Earth.<p>It has very impressive health benefits, and …

How to Balance Ambition and Happiness: 5 Tips

Too much ambition makes life miserable, too little makes it meaningless. Here's how to strike a balance.<p>Many people believe that success will make them happy. But science shows that it's the other way around.<p>Being happy seems to increase your chances of success, while study after study indicates …

Six Things You Should Know About How Your Brain Learns

Whether you want to learn a new language, learn to cook, take up a musical instrument, or just get more out of the books you read, it helps to know …

How to Make Sure Your Kids Have 'Grit,' Backed by Research

What makes kids persist? What gives them the “grit” to keep working hard in school, to get good grades and ultimately be successful in life?<p>A big …

A man who spent 5 years studying self-made millionaires found a common daily habit could be keeping you from getting rich

"It prevents even the most talented individuals from realizing success in life," he writes in his upcoming book, "Change Your Habits, Change Your Life."<p>This goes hand-in-hand with author Napoleon Hill's assertion that the wealthiest people are also the most decisive people.<p>Out of the 500 …

Self-improvement

The To-Do List Game Plan

Make today the day you finish everything.<p>It's a great feeling, isn't it? Checking something off your to-do list. Mission accomplished. Done. But it's …

How to schedule your day for maximum productivity after a bad night's sleep

And the unfortunate reality is that even though you feel like crap the next day, you still have to show up at the office, ready to give 110%.<p>But even though the thought of working an eight-hour day may seem impossible, it turns out that there are things you can do to get through it.<p>Here's how sleep …

Time Management

Top 71 Motivational Quotes To Boost You Life and Your Energy

Does Motivation needed in our everyday life, No it doesn’t, when? Only if you are “made of gold”. A made of gold person doesn’t need any motivation …

Motivation

Sugar May Be as Damaging to The Brain as Extreme Stress or Abuse

Yikes.<p><i>This article was written by Jayanthi Maniam and Margaret Morris from UNSW Australia, and was originally published by The Conversation.</i><p>We all …

Here's how many years a relationship expert says to wait before tying the knot

But, anthropologist and human behavior expert at Indiana University who's spent decades studying different aspect of love, Helen Fisher says that if you wait about two years before getting married, it could boost your chances of leading a happy, life-long marriage.<p>"There was a recent study in which …

Keep Things Simple For A Healthy, Long Life

I'm often asked for medical advice by friends, family members, even new acquaintances: What about this diet? What should I do about this symptom? What about <i>this</i> medication?<p>People are usually disappointed when I don't share their enthusiasm about the latest health fads. Members of my family, in …

7 Hobbies Science Says Will Make Your Brain Works Smarter And Faster

You know what makes highly successful people less stressed, happier and more productive? They know that their personal priorities are worth more than …

Success

5 TED Talks That Will Help You Understand--and Improve--Your Brain

Your brain is the most important yet least understood organ in your whole body.<p>Without it you couldn’t keep breathing, let alone reading this column. Yet how often do you think about your own brain–how it works, what it needs, and how it could work better? Your brain is both the most important and …

Here Is One Easy Trick to Succeed at Everything

What would you do if you knew you couldn’t fail? We’ve all heard that quote, but seriously, if you knew you were going to conquer whatever you set your mind to — whether it’s a new habit, that killer to-do list or a trip you’ve been dying to go on — wouldn’t you do it? According to Business …

Why Boosting Poor Children’s Vocabulary Is Important for Public Health

One key difference between low-income and affluent babies: the number of words to which they’re exposed.<p>Air­on Pate is boun­cing off the walls.<p>The not-quite-2-year-old is wait­ing with his mom Domi­n­ique and broth­er Aiden, 4, to be seen at a fed­er­ally sub­sid­ized clin­ic for low-in­come wo­men …

Public Health

This Is What Will Happen To You When You Do Meditation

By cultivating this one small habit of meditation, you’ll experience tremendous benefits. See what will happen to you when you do meditation every …

lukuluku.net

How to Master the Korean Beauty Trend Mul-Gwang

Korean beauty trends never fail to delight us. They’re wacky (snail facials?!), adorable and NEVER boring. The latest look to steal our hearts is the Mul-Gwang trend AKA a glowing face that gives the illusion that you are indeed a gorgeous water nymph who subsists on a diet of dew drops, organic …

Men left holding the baby get more sex

Men who take their fair share of childcare have happier relationships and better sex lives, research has found<p>For women trying to encourage their partners to take more interest in fatherhood it could be the ultimate incentive.<p>Research has shown that men who spend more time looking after their …

A Double-Edged Sword: Mexico Tightens Its Side of the Border With U.S.

Walking into Mexico at the nation’s busiest border crossing with the United States is no longer an uninterrupted stroll for foreigners.<p>Starting late …

Immigration

Getting to Know the Pimm's Cup, Summer's Quintessential Drink

If you’ve never heard of Pimm’s, then I might be a little surprised, but I’ll get over it. Maybe you’ve tried it once or twice, but hadn't a clue what it was. That’s cool, too, just keep reading. But if you don’t like the recipe below once you've put it to your parched lips, then I’m sorry, but …

How to Find the Cheapest Flights to Anywhere in the World – Wild Junket Adventure Travel Blog

<i>I travel around 15 times a year, most of them with my own money. Today I’m sharing my travel hacking tips to help you find the cheapest flights to</i> …

Bedtime phenomenon: scientist develops book to send children to sleep in minutes

For most authors the prospect of their books sending readers to sleep would be horrifying.<p>But the latest publishing phenomenon which is topping the Amazon charts is a book which promises to do just that, at least for children.<p>The Rabbit Who Wants To Fall Asleep, has been created by Swedish …

This fish ‘snoozes’ for years without food or water

African lungfish, <i>Protopterus annectens</i>, can live in suspended animation, called aestivation, without food and water for three to five years. They …

5 accessories every modern gentleman should own

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>East Dane Some men's accessories, like suspender belts, cuff links, and pocket squares, are nonessential, and a matter of personal …

Men's Fashion

Stephen Colbert Shares Why He Thinks Women Should Be in Charge of Everything

<i>Brand-new Late Show host Stephen Colbert comes clean: He loves women. Can't get enough of 'em. Thinks they should be in charge of everything. Hear him out.</i><p>First off, it's an honor to be writing for <i>Glamour</i>, a magazine so sophisticated it has an extra u in the title. All the finest publications do, …

Stephen Colbert