Brenda Abell

12 Flips | 2 Magazines | 1 Like | 1 Following | 1 Follower | @brendaabell | Keep up with Brenda Abell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brenda Abell”

7-Day Paleo Menu Plan for Runners!

Photo by Jennifer Dery<p>If you’re a runner looking to lose weight, refocusing your nutrition on the basics should help you reach the finish line, say …

10 Quick Quinoa Recipes | Pinterest | Quinoa, Lovers and Healthy quinoa recipes

Great advice. Simple and to the point1

Don't wish for this week to be better. Plan for it and make it happen! #motivation #motivationalquote #sparkpeople #qotd

Make Monday fab!! We just uploaded some secret new arrivals!! Tell us when you spot something new that you love!! Goodnight yall!!

My momma sent this to me this morning! Thought I'd pass it all on to y'all!!! Thankful for another day! No go do great things XOXO #mondaymotivation #flexitpink #motivation #inspiration #fitjourney #dreambig #believe

WORD!! #myfitspiration

Keep going!

Motivational Quotes

Oct 7, 2015<p>It's the best form of medication.<p>Oct 2, 2015<p>It needs exercise just like the muscles of the body.<p>Sep 23, 2015<p>Running is not, as it so often seems, only about what you did in your last race.<p>Sep 18, 2015<p>Relax and let the run come out of you.<p>Sep 16, 2015<p>...matters more than how much you …

How are you taking action today? #dreambig #motivation #healthyliving #sparkpeople