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5 Things Most People Get Wrong About Mental Strength | Inc.com

In 2013, my article "13 Things Mentally Strong People Don't Do" went viral. It attracted more than 20 million views on Forbes.com and and Business Insider alone. My list was also featured on other websites, like Success, Psychology Today, and The Huffington Post, making it impossible to know …

3 Reasons You Should Make Building Mental Strength a Top Priority | Inc.com

I received an email from someone the other day who was thinking of signing up for my Mental Strength eCourse. It read, "I think I'd like to learn more about the exercises that will help me build mental strength. But it sounds like a lot of work. How do I know becoming mentally stronger is really …

18 Things Mentally Strong People Do | Inc.com

As the author of <i>13 Things Mentally Strong People Don't Do</i>, I usually spend my time talking about the bad habits that can rob you of mental strength. After all, it only takes one bad habit to hold you back from reaching your greatest potential.<p>In addition to giving up those bad habits, however, it's …

5 Simple Ways to Turn Around a Bad Mood Fast | Inc.com

As a therapist who talks and writes about mental strength, I often hear people say things like, "I can't control my emotions." Occasionally, readers will even make comments like, "You <i>shouldn't</i> try to control your emotions. It's not good for you."<p>But it appears as though people who make that …

Book | Amy Morin, LCSW

13 THINGS MENTALLY STRONG PEOPLE DON’T DO<p>By Amy Morin<p>13 Things Mentally Strong People Don’t Do will help you:<p>Identify unhealthy thoughts behaviors, …

8 Things Mentally Strong People Do Every Single Day | Inc.com

Just like people aren't born with physical strength, no one is blessed with incredible mental strength at birth. Instead, mental strength is developed over time by individuals who choose to make personal development a priority.<p>In addition to avoiding the things that could hold them back, mentally …

Top Stock Picks From 4 Professional Investors Who Keep Beating the Market

See which equities they're choosing for the long run.<p>Consistency is the rarest of qualities in the mutual fund world. Managers come and go. So, too, …

How Mentally Strong Are You? 27 Questions That Will Test Your Mental Strength

No matter how mentally strong you are already, there's always room for improvement.<p>There are many misconceptions about what it means to be mentally strong. At its core, mental strength is about regulating your thoughts, managing your emotions, and behaving productively, despite whatever …

Use a Mind Map To Figure Out What You Want to Do With Your Life

We’ve talked before about using mind maps as a means to kickstart creativity, but former Google career coach Jenny Blake suggests using one to figure …

25 Profound Mindfulness Meditation Quotes That Will Help You Find the Real You

If you’ve read anything about mindfulness or Buddhism, you’ve probably at one point given meditation a go. And if you’re like most people, you found …

Meditation

10 Science-Backed Ways To Be More Positive In 2017

2016 was full of negativity. Adopting these 10 habits can help guard against bringing that bad energy into the new year.<p>For a variety of reasons ranging from sorrow over the deaths of some beloved cultural icons to the bitter acrimony that characterized much of the political scene, a fair number of …

Seven great habits of the most successful people

Many people wonder how they can become highly successful, not realizing that they hold within them everything they need to achieve all of the success they desire.<p>Successful people are where they are today because of their habits. Habits determine 95% of a person's behavior.<p>Everything that you are …

Pope Francis: Faith is not a philosophy, but an encounter with Jesus Christ

Sounding a lot like his predecessor, pontiff tells us Advent is a time to "go forth to meet the Lord..."<p>VATICAN CITY — The Christian faith is not a …

Rise, sisters, rise. Defeat Donald Trump

Dear women of America and men who love women,<p>All week I have received emails, texts and calls from my sisters around the world. They were as diverse as you get – sisters in Congo fighting an epidemic of rape and brutality, and sisters in Iceland striking across the country protesting pay inequity. …

Feminism

50 Craft Business Ideas - Small Business Trends

If you have any artistic skills or crafty hobbies, you might just have one of the essential building blocks of a successful business. There are so …

8 poems every man should know

For National Poetry Day we've collated eight poems that every man should know, from William Shakespeare's 'Sonnet 29' to Yeats' 'When You Are …

The Dalai Lama's Atlas of Emotions That Will Bring You Peace

August 10, 2016<p>Buddhism is an ancient tradition that has been carried out for millennia. It is more than religion, it is a life philosophy that has …

8 writing tips from authors who won the Nobel

Writing tips from authors who won the Nobel (such as Toni Morrison and Gabriel Garcia Marquez) are often worth taking to heart. Read 8 of the best …

The Kind Of Books You Read Have A Much Larger Impact On You Than You Think

When was the last time you fell asleep reading a book? Or which was the last book you finished without being distracted by Facebook or Instagram? …

How to be a better writer: 6 tips from a master linguist

U want 2B a better writer?<p>Good writing is often looked at as an art and, frankly, that can be intimidating. No need to worry. There are rules — even …

These Tools Will Help You Become A More Persuasive Writer

Everybody writes. No matter what you are doing in life, you need to communicate with other people. Whether it’s a personal email to your friend or a formal proposal for your business, you want to persuade people to take action.<p>Throughout the years I developed a writing routine and found useful …

Google Docs

10 Ways to Make Yourself Happier in 30 Seconds or Less

Feeling down? Got the blahs? This post provides 10 easy ways to feel happier in 30 seconds or less—and every technique is based on the best research …

Weight Training Diet: How to Build Muscle Mass and Lose Fat

Designing any weight training diet may be one of the most important factors in achieving your body building goals. Some bodybuilders declare that a …

How To Do A Real Detox

Many of us have thought about doing a detox, but stepped back at the fear of doing more harm than good. After all, eating is out and juicing is in. …

8 Money Mistakes to Avoid on Your Way to Being Wealthy

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is a difference between being rich and having wealth.<p>Wealth is the abundance of something in such surplus that no conditions can destroy it. Making a lot of money is one thing, getting rich another. Creating wealth, well, that’s …

The 12 Words All Successful People Understand

What do these words mean to you?<p>If you want to be successful, there are some words you’ll need to know.<p>Words are powerful. They can tell a story. Think of the following words: boom, penny, jump, doctor, slip, October, Shakespeare, and corn. All of these words paint a picture in your mind. Words …

10 Reasons You Don’t Have an Amazing Life (And How to Fix Them)

Wondering why your life seems blah? Most likely it's one of these reasons. Lucky for you it's never too late to fix them.<p>Who doesn't want their life to be amazing? No one really wants to live a life of blah mediocrity. But stuff just gets in the way. Life happens. Maybe you think you don't have …

Recycled PET Plastic Bottle Plant Sculptures | Modern Art Movements To Inspire Your Design

Picture by Michal Cihlář Czech artist Veronika Richterová creates new life from repurposed plastic PET bottles. For the final decade the artist has …

These Pretty Travel Bags Are Made From Recycled Plastic Bottles And Billboards

Recycling centers in Haiti pay communities for old bottles, which are then crushed and sent to the U.S.–all to make a fashionable travel bag.<p>When entrepreneur Hamilton Perkins was getting ready to go on a trip and couldn’t find a duffel bag he liked, he decided to design his own. The first version …

How Brazil's Zika Outbreak Pushed Women to Challenge the Country's Abortion Ban

Brazilians who have tested positive for Zika, a mosquito-borne virus that can be transmitted from parent to fetus and can cause microcephaly, are unable to terminate their pregnancies because of the country’s strict abortion laws, prompting women’s groups across the nation to push for greater …