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19 changes to make in your 20s to set yourself up for lifelong success

In fact, one psychologist calls this time period the "defining decade," since it sets the stage for the rest of your life.<p>We understand that might sound intimidating. To reduce some of the pressure, we put together a road map of sorts based on several Quora threads on how to make the most of your …

14 Best Vegan and Vegetarian Protein Sources

Meat- and dairy-free protein options can help you stay slim and healthy.

7 Summer Reads for the Curious Mind

Charles Scribner's Sons<p>Dover Publications, Inc.<p>Kurt Wolff Verlag, Leipzig<p>Charles Scribner's Sons<p>International Publishers<p>Cassell<p>Norton Critical Edition<p>…

My 20 Favorite Books on Mindfulness, Meditation, and Buddhism

Buddhaimonia.Books hold a very special place in my heart. Since I was a young teen, books have affected my life in significant ways. From making me …

Marconi Union - Weightless (Official Video)

8 Subconscious Behaviors That Are Keeping You From Having the Life You Want

Every generation has a "monoculture" of sorts, a governing pattern or system of beliefs that people unconsciously accept as "truth." It's easy to identify the monoculture of Germany in the 1930s, or America in 1776. It's clear what people at those times, in those places, accepted to be "good" and …

The Absolute Tragedy Of Meeting The Love Of Your Life At The Wrong Time

Breakups are always hard because you have to mourn someone you loved and lost.<p>But, time heals everything, and eventually, you'll meet someone else. …

Ten Days of Silent Meditation Will Make You Trip Balls and Lust After Puppies

A Vipassana is a silent prison that you enter of your own free will. You can't talk, read, use your phone, or masturbate, until you've finished ten days of meditating for ten hours each day.<p>When you sign up to do a Vipassana, there's a form they ask you to sign saying that you won't leave. When you …

12 Productivity Blogs Smart People Read

Smart is smart. That’s obvious. But how exactly do you become smart? And how do you turn yourself into a productivity ninja? Generally, smart people …

8 cheap ways to transform your home into a wellness retreat

Relaxation doesn't have to come in the form of an expensive resort with seaside views and a deep tissue massage at noon.<p>A wellness retreat is an …

Massage Therapy

10 Guideposts to Help You on Your Journey to Peace and Enlightenment

Buddhaimonia.For as far back as I can remember, I felt like there was supposed to be, “more”. Like there was always something missing. That spark, …