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6 Flips | 2 Magazines | 1 Like | 11 Following | @breannehanson | Keep up with Bre on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bre”

16-minute no-equipment workout to bust boredom

Forget the fancy-pants gym. Follow this quick bodyweight-only routine from Emily Cook Harris, certified personal trainer and head coach of EMpowered in New York City.<p>“These moves allow you to get in a high-intensity, super-effective workout no matter where you are,” Harris said. “Whether you’re …

20 Things We Don’t Need

1. We don’t need to join another weight-loss program.<p>2. We don’t need to buy a new diet book.<p>3. We don’t need to take a diet pill. (Diet pills are …

Kale Minestrone

1. In a large pot, heat the oil over medium heat. Add the onion, carrots and celery, and sauté until tender, 5 to 6 minutes. Add the garlic and cook …

Chicken Tortilla Soup

1. <b>Make the Soup:</b> In a large pot, heat the olive oil over medium heat. Add the onion, carrot and celery, and sauté until the vegetables start to …

Slow-Cooker Pulled Chicken

1. Place the onion and chicken in the base of a slow cooker. Add the remaining ingredients and toss gently to combine.<p>2. Put the lid on the slow …