At the end of 2020, I made a big leap of faith and left my stable job. In the middle of a global pandemic. While the job market and economy are highly questionable. And you know what, I don’t regret i …
Break That Mould
Break That Mould is a blog that aims to open minds, start conversations, and challenge the unnecessary expectations we place on ourselves. It focuses on inclusion, mental health awareness, and thinking outside the box, because there really is no such thing as normal.
- Why filtering ourselves online is a blocker to wellbeing.
- How words can completely change how a communication is received. As the old adage goes, it’s not what you say but the way you say it.
- Why diets, the media, and social ignorance have a lot to answer for when it comes to how we feel about ourselves.
- How to communicate with someone who doesn't respect your boundaries, and when to move on.
