Brandon DavisNeuroscience Says You Can Rewire Your Brain to Handle Conflict Like a Pro With These 5 Techniquesverified_publisherInc Magazine - Marcel SchwantesThese brain hacks help us handle disagreements like an expert. I’ve been involved in my share of conflict over the years. I’ve observed that many people respond to conflict in one of two ways: They either run from it like a burning building or charge straight into it like a battering ram. How do you …
Brandon DavisThis 60-Second Breathing Hack Instantly Lowers StressEat This, Not That! - Jarrod NobbeBreathe better, stress less—try this quick calming trick. Stress is unavoidable. Work, relationships, and daily responsibilities create tension. While …
Brandon Davis20 Years Ago, Psychologists Developed the WOOP Method. It’s Still the Best Way to Control Your Emotions to Reach Your Goalsverified_publisherInc Magazine - Jessica StillmanSometimes the biggest barrier to our success is our own feelings. Why don’t more of us reach the big goals we set for ourselves? Sure, sometimes the answer is lack of ability. It is entirely possible you are not smart enough to be an astrophysicist or strong enough for the NFL. But for many everyday …
Brandon DavisThe world's greatest mentalist reveals 5-second trick to never forget someone's nameverified_publisherupworthy.com - Evan PorterIt's fun, weird, and will make people like you way more. The longer I'm alive, it seems the more people's names that I have to remember. With two kids …
Brandon DavisA Psychologist Shares How ‘EFT Tapping’ Can Transform Limiting BeliefsForbes - Mark TraversOur beliefs shape the way we navigate the world, often without us realizing it. Each person carries their own set of deeply rooted beliefs, unique to their experiences and perspectives. While some beliefs lift us up, others quietly hold us back, acting like invisible walls between us and what we …
Brandon DavisThis Therapist Has Her Clients Ask Themselves 3 Basic Questions Each Morning. It's Changed Their Lives.HuffPost - Am I Doing It Wrong?"Six months later, they're like, 'I just show up for my life differently.'" Life is challenging for most of us. From relationships, bills and bosses to whatever’s happening in the world at any given moment, it seems like there’s always plenty to be worried about. One of the worst parts of anxiety is …