Brandon C. Polk

19 Flips | 4 Magazines | @brandoncpolk | Keep up with Brandon C. Polk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brandon C. Polk”

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Workouts

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

​Get Free Airport Wi-Fi Using Chrome or Firefox's Developer Tools

With time to kill at the airport, getting online is a great—if potentially expensive—way to while away the hours. But there are a couple of tricks …

24 Best New Color Combinations for 2018

Is dusty rose and charcoal grey not the happiest palette for spring?<p>If you mastered the blue-and-white palette long ago and are ready for the next crop of bold, fabulous, and truly inspiring color pairings, get excited: We asked our go-to designers which pairs they love the most, when someone's …

Interior Design

12 Paint Color Ideas for Bedrooms

Designer-tested hues.<p>With just the right hue, you won't lose any sleep — and you'll wake up ready to go. Designers choose the best bedroom paint colors.

Interior Design

25+ Front Door Colors and Ideas for the Prettiest House on the Block

It's the easiest way to add instant curb appeal.<p>Go sunny with a cheery yellow, demure with a dove gray, or bold with a true red. After all, your front door is your home's first impression. Make it a good one.

Interior Design

Take the tour of a comforably stylish home in Houston --> http://apttherapy.com/1egCHcS

DIY Home Projects

A Williams Sonoma Secret: Vanilla, Lemon & Rosemary Simmer

Here is a fabulous recipe that comes to you from Morgan Moore of One More Moore. She let us in on a Williams Sonoma SECRET! This concoction has been …

The 9 Paint Color Mistakes You Should Never Make

Case in point: This bedroom — it makes four of them.<p>If you ever spent more time agonizing over the difference between "Sunshine Yellow" and "Daylight Yellow" than you have with your family in a given week, we feel your pain. Choosing a color isn't a decision to take lightly, as it sets a room's …

Home Decorating

Craft a Catch-All! 12 DIY Projects for Cute & Functional Small Home Organizers

Though we consistently encourage decluttering stuff from your life — get rid of the things you don't need that always seem to stack up around you — …

19 Foolproof Ways To Make A Small Space Feel So Much Bigger

Make your tiny pad feel like a palace.

Better Than Storage: 7 Creative Uses For Your Closet

Need an extra room more than you need some storage space? Even if you already feel low on it in your home, there are more creative ways to use these …

30 Rad Home Goods You Didn't Know You Could Buy On Amazon

It's basically your new Ikea, except you don't have to get off your butt.<p>According to Kyle Vanhemert in WIRED, the site was "created by a group of former Google designers without any official affiliation to Amazon," and that design background shows: Canopy is a clean, Pinterest-y breath of fresh …

Shopping

17 Handy Apps Every Home Design Lover Needs

OMG, SHAZAM FOR PAINT COLORS IS REAL.

16 West Elm Hacks to Get the Look for Less

There are few things in life as fun (for us anyway), as browsing home decor stores like West Elm. They’re chock full of fab items that would look terrific in almost any home. Unfortunately, our imagination stretches a bit further than our bank accounts. That’s why we’re so excited about these …

Kids Indoor Playhouse Under Stairs

A playhouse is something kids dream of when they grow up, but most of the times there isn’t enough room for such a thing in their bedroom or in the …

Five Tips to Make Painting Your Walls Easier

Dipping a roller in some paint and slapping it on a wall seems like such a simple task—and to an extent, it is. But there are a few tips and tools …

Parabola Magazine

"Even elements of the environmental movement approach the earth as an object to be preserved, rather than as a spiritual reality to be respected. …