Brandon Bomar

51 Flips | 5 Magazines | 56 Likes | 4 Following | 1 Follower | @brandonbomar | Keep up with Brandon Bomar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brandon Bomar”

Midcentury-Inspired Homes in This Texas Community Start in the Low $300Ks

Starlight Village, a new housing community in Leander, Texas, offers eight models that combine midcentury flair with modern convenience.<p>"Inspired by the Space Race and growing up in Air Force base housing, my husband, Michael, and I dreamed up a neighborhood built entirely of midcentury modern …

Living Rooms

5 Investing Apps That Make Money Without You Thinking About It

It's time you got a rounding-up, socially responsible, Wall Street-occupying investment app.<p>Making money without thinking about it has never been …

The Ritual of Weight Lifting Helped Me Manage My Depression and Anxiety

Lifting weights gave me a break from fear and anxiety, instilling a sense power and strength instead.<p>The bar is loaded to 275 pounds, sitting innocuously on the floor in front of me. I approach the weight the same way every time, a setup I’ve experimented with and refined over the past decade or …

Exercise

Christmas Morning Breakfast Casserole Recipe

"Christmas Morning Breakfast Casserole is special enough for a holiday but so delicious and easy you might not want to wait."<p>Ingredients<p>1 (5.5 ounce) …

How To Open And Access An Offshore Bank Account

Offshore banking is often associated with a high level of financial sophistication and, sometimes, chicanery. However, the reality is that the …

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3 Top Tech Dividend Stocks to Buy Now

If you're on the hunt for stocks that offer hefty dividends and market-beating growth prospects, there's no better place to look than the technology sector. That's a relatively recent development and one that might surprise some investors.<p>Dividend-paying tech stocks used to be something of a …

Here's Exactly What This Ripped Vegan Bodybuilder Eats In a Day

Jon Venus proves that finding a diet that works for you is the key to reaching your goals<p>If you've been thinking about going vegan, you may worry that it will hamper your gym game. But the animal-free way of eating—meaning no meat, fish, eggs, or dairy—doesn’t have to get in the way of your fitness …

Healthy Eating

Learn finance secrets with this $15 online course

It’s not as easy to make it in the world of finance as <i>The Wolf of Wall Street</i> made it look. You can’t just show up in a nice suit, exploit a bunch of …

Investing

3 Ways to Beef Up Your Back

These moves will help get your back huge<p><i>"I hate to see you go, but I love to watch you leave."</i> That's what John Travolta says to Nick Cage's wife in the movie <i>Face/Off.</i> We should all seek to inspire comments like this. If not for yourself, do it for your country. And natural bodybuilder Julian "The …

Health

How to build muscle: a complete guide to making a bigger, stronger you

As a personal trainer of some ten years now, I’ve seen hundreds if not thousands of people transform their physiques from the classic ‘nine stone weakling’ to walking, talking mountains of muscle.<p>Unfortunately, I’ve also seen a lot of effort wasted in the pursuit of gaining muscle size. There are …

6 New Ways to Turn On Muscle Growth

Effective Lifting Methods You've Never Tried<p>Exercises vs. Methods<p>Newbies only think about exercises. Advanced lifters think more about methods, …

The No-bull Guide to Bulking

Pavel Ythjall / M+F Magazine<p>Bulking, as commonly understood, is B.S. We said it, and it’s time you accepted it, too. Telling yourself you can eat …

The Personal Finance Books You Need To Get Your Money Under Control

Not everyone is ready, willing, or able to turn to a financial advisor for money advice. Sometimes, you want to begin to explore the topic on your …

Why You Should Wake Up at 5 A.M. Every Day | Inc.com

I used to wake up before dawn. My roommate and I would stumble down the streets of NYC at 5 in the morning and talk about anything and everything our brains could handle. (As for why we decided to wake up at dawn, it was because our third roommate didn't think we could do it. Our competitive side …

Time Management

The 10 Things You Must Do to Achieve Your Goals

To succeed, you first have to set yourself up for success.<p>In making New Year’s resolutions, it might seem like you’re setting yourself up for failure. So many people underutilize gym memberships, quickly revert to old habits or never take up new hobbies they’ve been meaning to master.<p>For …

This genius cooking system will help you plan ahead to eat well all week long

In the new year, many of us resolve to cook more often—a habit that’s healthier, cheaper, and often more enjoyable than eating out or ordering Seamless. Yet it can be hard to find the time to devote to meal preparation, much less creative menu-planning.<p>It’s little wonder, then, that meal kits like …

An Idiot's Guide to Progressive Strength Workouts

In the previous installment I addressed conditioning progression and gave examples of programs. <b>When it comes to strength training, progression is</b> …

Tim Ferriss Reveals His Hacks For Staying In Shape, Fighting Stress, and Living a Happier Life

These are the exercises, supplements, and apps that keep the bestselling author going<p>Stress-busting psychedelics, weight loss shortcuts, muscle-building accelerators. Biohacking pioneer Tim Ferriss, author of the new book <i>Tools of Titans</i>, reveals his peak performance secrets in a wide-ranging, …

The Brain

Listen Up! These 6 Podcasts Will Make You Smarter About Money, Startups, Tech and More | Inc.com

Credit the mass proliferation of smartphones, the breakaway success of shows like Serial and NPR's Fresh Air, or the retro radio quality of the format , but Americans are now more obsessed with podcasts than ever. More than 57 million Americans now listen to at least one podcast per month, …

Self-improvement

Now Is An Excellent Entry Point To Wells Fargo

<b>Fines, charges and public hate</b><p>Even if it does not seem so, the pressure on the senior management of Wells Fargo (NYSE:WFC) has decreased over the …

The Workout Plan All Skinny Guys Have Been Waiting For

Use this 60-day routine to help you bulk up and gain muscle once and for all<p>If you’re a naturally skinny guy, bulking up can feel like trying to sneeze with your eyes open: Impossible.<p><b>Related:</b> RIPTENSITY: The New Training System From <i>Men’s Health</i> That Can Flatten Your Belly and Strengthen Your Body …

Workouts

The Protein-Packed Peanut Butter Dessert That Helps You Sleep Better

Don’t fear the bedtime snack. Dessert is good for you if you do it right<p>Next time you get a hankering for sweets at bedtime, whip up this peanut butter protein bomb from <i>Men’s Health</i> nutrition advisor Michael Roussell, Ph.D.<p>It’s packed with casein, a protein found in dairy products. Casein contains …

Nutrition

Every Man Can Exude Confidence—As Long As He Follows These 3 Steps

Self-assurance will get you noticed—at the bar, in the boardroom, and in the bedroom. Here’s how to supercharge your swagger<p>A confident man lands dates and conducts meetings with authority. (Think Bruce Wayne.) An insecure man seems to whisper, “Just ignore me—I make no impact.”<p>A confident man …

Body Language

Bass Fishing Tip: Go Slow for Spring Largemouth

<i>Illustration by Samuel A. Minick</i><p>In early spring, bass move onto reservoir flats to warm up prior to spawning. They’re sluggish in cold water, so …

A Guide to Bass Fishing Soft Plastics

The best way to develop your feel for bites is by <b>bass</b> <b>fishing with soft plastics</b>. It requires patience to fish with these lures generally speaking …

How To Catch Largemouth Bass - In-Fisherman

Jeff Simpson photo<p>The largemouth bass is, without a doubt, the most important gamefish in North America. Its popularity is due to is widespread …