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9 Unexpected Ways To Clear Negative Energy From Your Life That Actually Work

When your life gets clouded with negative energy, it can be hard to see through it. It can feel like there's an all-encompassing fog that's never …

Self-help

Here are 5 ways to be a leader instead of a manager

Have you ever wondered about the difference between a <i>manager</i> and a <b>leader</b>?<p>Jennifer Hill has. Having held senior leadership positions with some top …

Bank of America

8 Keys to Coming Off as the Expert in Whatever You Sell

Solve their problem instead of simply selling them something.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The most successful salespeople in the world don’t come across as salespeople at all. Instead, they carry themselves as experts in their industry who can solve key challenges …

What Your Boss Doesn’t Want You To Know About Negotiation

<b>In Life, everything is a negotiation.</b><p>Your Job.<p>Your Bonus.<p>Your Promotion.<p>Your Project.<p>Your Deadline.<p>And the negotiation doesn’t stop when you get home …

Body Language

Meditation Changes Your Brain In These 7 Ways, According To Science

Are you in the habit of breathing deeply and clearing your mind for five or ten minutes a day? It turns out that meditation and mindfulness training …

13 things that will happen when you ‘level-up’ as a person

Every next level of life will demand a different you. — Leonardo DiCaprio<p>According to meta-analytic data, confidence isn’t what leads to success. …

Self-improvement

12 bad decisions you make every day without realizing

Even smart people can make terrible decisions.<p>Generally, it's not because they spent time deliberating and somehow arrived at the wrong answer. It's because they didn't spend any time thinking at all.<p>For example: You might automatically keep your phone on your desk at work, or grab a smoothie as a …

Time Management

14 Reasons You're Always Tired

Lack of sleep isn't the only thing sapping your energy. Little things you do (and don't do) can exhaust you both mentally and physically, which can …

Sleep

Top questions you should ask during an interview to raise eyebrows

Job interviews are laced with questions that give the interviewer the opportunity to get to know A) if you will be an asset to the company and B) if …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

3 research-backed ways to work smarter, not harder

"Work smarter, not harder." Sounds good. But how do you actually do that?<p><i>*crickets*</i><p>Well, luckily someone finally took up the challenge of finding a clear answer ...<p>UC Berkeley professor Morten Hansen looked at 200 academic papers, interviewed 120 experts, ran a pilot study on 300 subjects, and …

Work-life Balance

Get Better At Difficult Conversations By Aligning Your Behavior With What You Want

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur Middle East, an international franchise of Entrepreneur Media.<p>Imagine this: you get up in the morning, and you have a perfectly lovely breakfast with your favorite people/book/device, and on your way into work, …

7 Scientifically Proven Ways to Find Happiness

Highly driven people often sacrifice the things that bring true happiness on the altar of achievement. But research shows that postponing joy until conditions are perfect is a losing game.<p>In the daily scramble of running a business, it's easy to put your personal happiness on the back burner. Many …

If Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be Doing

You've been working out, eating healthy, and losing weight, but you're still not seeing progress in your midsection. What gives? If you can't seem to …

​​Work Your Hips Like Never Before With This Move | Men’s Health

“This is great for the abductors, the obliques, and shoulders,” Thurman says. That's music to our ears, because those are some of the typically most underworked muscles.<p>What you do is start in a side plank, and then bring your leg out onto a space—a table, a chair, whatever. Bring your other leg …

Changing these 4 beliefs will make you surprisingly happy

Traffic upsets you. People upset you. Your job upsets you… Wrong, wrong and wrong.<p>Actually, none of those things upset you. Your beliefs about them …

Self-help

12 Simple Phrases That Are Guaranteed to Make People Like You More | Inc.com

The late, great American poet Maya Angelou once said, "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."<p>The truth is, your word choice creates a brief impression that can lead to a lasting impression, long after the particulars …

Charisma

Tip: Two Surprising Exercises for Shoulder Health

These two moves can help you prevent and even eliminate shoulder pain.<p>Prevent and potentially eliminate shoulder pain by implementing the following …

Work Smarter, Not Harder: 10 Ways to Be More Effective at Work | Inc.com

Regardless of your job or industry, there aren't always enough hours in the day to get everything done. As a result, you constantly feel like you're always behind. And that's just not good for your productivity or your health.<p>So, what's the answer? Work more hours?<p>Not necessarily. As Bob Sullivan …

Time Management

19 simple social skills that will instantly make you more likable

<b>• Likability isn't necessarily inherent.</b><p><b>• You can practice certain behaviors in order to appear — and become — more likable.</b><p><b>• Practices range from smiling more to honing your listening skills.</b><p>Being likable is entirely under your control.<p>All it takes is the ability to pick up a few key social skills …

15 ways to make people respect you immediately

There's a difference between being liked and being respected. Ideally, you'll be both.<p>But according to Lynn Taylor, a national workplace expert and the author of "Tame Your Terrible Office Tyrant: How to Manage Childish Boss Behavior and Thrive in Your Job," being respected is at least partly about …

Tim Ferriss Says You Need This Superpower to Achieve Mental Toughness (In Fact, It Saved His Life) | Inc.com

We know that Tim Ferriss is a New York Times best-selling author. We know that he's an extraordinarily successful entrepreneur, and an investor. What many don't know about Tim Ferriss is that he has bi-polar depression and was moments away from committing suicide during his college years.<p>It was …

TED Talks

How to Fall Asleep in Under a Minute

<i>Tech savvy</i>. <i>Culturally aware</i>. <i>Underemployed</i>. <i>Spiritual</i> but not <i>religious</i>.<p>These are all words and phrases that have come to be associated with the …

10 questions to ask yourself in the last month of 2017

Life is a constant pursuit. We are all chasing something - money, successful career, a partner, and endless other things. Every day we get up from our beds with a desire to reach a step closer to our dream and work our butt off to chase our priorities.<p>As we have entered in the last month of 2017, …

The Busier You Are, the More You Need Mindfulness

<i>jennifer maravillas for hbr</i><p>The most forward-looking companies are willing to take risks to achieve greatness. Most leaders give lip service to this idea, but few actually do it. We have worked with banks willing to take on toxic assets (again) and hedge funds willing to take a $100 million gamble …

18 Things Highly Creative People Do Differently

This list has been expanded into the new book, "Wired to Create: Unravelling the Mysteries of the Creative Mind," by Carolyn Gregoire and Scott Barry Kaufman.<p>Creativity works in mysterious and often paradoxical ways. Creative thinking is a stable, defining characteristic in some personalities, but …

How To Have A Blockbuster Year | Inc.com

I have no science to back my claims. No team of researchers trying to crack the code of why you keep getting in your own way. I only have my experiences, observations, and personal results to help you.<p>Here are 7 ways to finally create your breakout year.<p>Find the right lover.<p>This should be the …

Self-help

17 Perfect Responses To "Do You Have Any Questions For Me?" During A Job Interview

"What do you like about working here?"<p>—Dylinquency<p>"Ask them their favorite aspects, challenges, overall experience of working there. You'll be surprised how well received it is. It shows that you are interested, but also that you still have a decision to make. Plus, people like talking about …

GIF Animations

Research Says This Required Job Skill Will Trump Emotional Intelligence by the Year 2020 | Inc.com

Last year the World Economic Forum (WEF) published its <i>Future of Jobs Report</i>, forecasting thetop 10 job skills required for workers to thrive by 2020, according to global chief human resources officers.<p>Compared side by side to the skills identified as needed in 2015, the shifts we will experience in …

Creativity

How Can You Tell If Someone Has True Leadership Skills? This Famous Study Narrows It Down to 1 Rare Trait | Inc.com

In Jim Collins' landmark book <i>Good to Great (</i>published in 2001)<i>,</i> his research team spent five years examining 1,435 "good" companies and discovered 11 unique companies from that bunch that transformed themselves into "great" companies, outperforming, at the time, the S&P 500.<p>Their secret formula? …

Leadership