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The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

Novice Photographers: Absurdly Clear Explanation On Aperture, Shutter Speed, ISO

[Click here to view the video in this article] <br>If you’re just starting out in photography, the basics of aperture, shutter speed, and ISO could leave …

Shutter Speed

Photography Tutorials For Beginners: 8 DIY Photo Filters You Can Make At Home

In this Photography Video Tutorial, COOPH team explained how to create your own filters at home. Below 8 filters discussed in this video.<p>Droplet …

The Journey to becoming a Successful Photographer/Filmmaker

Becoming a photographer, or filmmaker, or successful artist of any kind takes time. There are no shortcuts. These are just some thoughts around how …

How to Shoot Photos Everyday

Dear friend,I’m currently the most prolific I’ve ever been in photography– shooting hundreds of photographs a day of just random stuff. I feel …

Street Photography

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Photography Tutorials For Beginners: Aperture, Shutter Speed, ISO, & Light

In upcoming days, we are going to share interesting Video Tutorials for beginners in photography. Here is the first video, clearly explained about …

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Climbing

You Won't Be Asking For Another Ab Workout After You Do This One

There's no equipment needed for this eight-exercise circuit<p>"Whenever someone asks me for an ab workout, I give them one called Don't Ever Ask Me About Abs Again," says Bobby Maximus, author of <i>Men's Health</i> book <i>Maximus Body,</i> which includes high-intensity workouts to get you ripped fast. Like the name …

Workouts

This Photographer Builds His Subjects with Cardboard

After moving into a new home, photographer Juhamatti Vahdersalo noticed the cardboard boxes he used sitting in his garage. So, he decided to get …

Painting With Light with Lindsay Adler

One of the ways to capture people´s attention for your images it is to use unexpected or unusual lighting and that is what this challenge is all …

Tell Your Own Story

Dear friend,The best way to be a genuine artist– tell your own story.<b>HAPTIC INDUSTRIES: Creative Tools to Empower You</b>1. Be a genuine artistPortrait …

Street Photography

The seven rules of weight training for the over 40s

As we age, our bodies change. Obvious, isn’t it? We lose muscle mass, our skeletons grow weaker, and our hormones start to fluctuate – broadly speaking, testosterone drops, cortisol (the stress hormone) rises.You can still be healthy and make the most of your forties if you implement a few …

Exercise

How to Do 16 Different Types of Push-ups

Push-ups are pretty damn hard. My high school cheerleading coach insisted that the whole squad could bang out 20 push-ups by the time summer cheer …

Workouts

Designer's awesome secret studio is suspended under bridge

Creatives need their own space to be productive and to contemplate new ideas. A space like this can be difficult to find in the city, but not for …

​Total-Body Workout: Rows and Burpees Challenge | Men’s Health

Burpees are one of the best total-body exercises out there, so although you might not enjoy having to them, rest assured that you'll be getting a great workout if you do end up having to do some.<p>To perform a burpee the right way, start from a standing position, then squat down and place your hands …

​4 Rowing Workouts That Burn Fat and Build Muscle | Men’s Health

<b>Directions:</b> Warm up for 5 minutes. Then do the following exercises in the order shown.<p>Row, 100 meters, as fast as you can<br>• Bodyweight squat, 5 reps<br>• Pushup, 5 reps<br>• Feet-elevated mountain climber, 5 reps<p>That’s 1 round. Repeat for the following rounds, resting as needed, but adjust the number of reps …

Rec Room: 15 Minute Bodyweight Full-Body Workout | Men’s Health

Dogpound founding trainer Rhys Athayde demonstrates all the moves you need for this 15-minute workout in the one-minute video above. It's like having a personal training session with Athayde wherever you may be.<p>This workout is unrelenting—you'll be going from one move to the next with no rests in …

​You'll Get Third-Degree Gains From This Triceps Workout | Men’s Health

The final set of max reps close-grip pushups may bring you to muscular failure and have your arms feeling like jello, but Speer says that's just fine as it will encourage muscular hypertrophy (fancy word for growth).<p><b>Directions:</b> Perform the exercises below in the order listed. Do 45 seconds of work …

3 'empty-stomach' workouts to aggressively start your morning

If you're a follower of <i>The 21-Day Shred</i>, you know you're essentially training every day.<p>You already know the key to melting off fat is being active …

​This Z-Press Challenge Will Shred Your Abs and Work Your Core | Men’s Health

By taking your lower body out of the equation, you’re forced to rely on your upper body and core for strength. The Z-Press result: You’ll add far more muscle to your shoulders, lats, and chest. You’ll also shred your abs.<p>My favorite way to perform the Z-Press is by doing the 10-minute test. In it, …

Desk Yoga Anyone Can Do

Living<p>What To Buy From The Trader Joe’s Freezer Aisle<p>Living<p>This Buzzy Health Trend Can Totally Transform Your Skin<p>Living<p>The Latest Workout Trend Can …

Living Rooms

How to Engage Your Core, Plus 7 Abs Exercises for a Stronger Middle

These abs moves and core strengtheners will help you have the best. Workout. Ever.<p>Have you huffed and puffed your way through hundreds of sit-ups …

Workouts

When Mike Watt covered Blue Öyster Cult with Eddie Vedder and Dave Grohl—a DM premiere

21 years ago, after a decade and a half as the bassist in legendary underground trios the Minutemen and fIREHOSE, Mike Watt released his first album …

The cutest paper flower crowns you ever did see! (w/ photo tutorials)

<i>This might be my favorite use for construction paper of all time! You’re going to love this paper crown tutorial.</i><p>Every good spring party needs an …

Baby Showers

Meditative Photo Series Celebrates the Beauty of Stillness Through Glass Windows

<i>Through a Glass Darkly</i> is a meditative photo series created by London-based street photographer Nick Turpin that celebrates the beauty of the stillness of bus passengers juxtaposed with the presumed movements of their transportation. As the vehicles passed by, Turpin turned his camera to the …

Photography

Hair-Raising Photos of Jumbo Jets Over the Beach

Imagine enjoying a quiet and peaceful day at the beach. The waves are crashing, the breeze is blowing, the sun is shining brightly–when suddenly a massive roar overtakes you and a Boeing 747 flies directly overhead as it takes off into the sky. This is the type of action that Austrian photographer …

Airports

"I am a fucking man. I fuck things." Warren G Harding http://t.co/b8i3bridP9

This 15-Minute Morning Yoga Routine Wakes You Up Better Than Coffee

Ever wonder how every yoga instructor you meet has more energy than Jess on <i>New Girl</i>, even at a 7 a.m. class? Yeah, coffee (or green tea) may play a …

Yoga