Crossfit

Most recent stories in Crossfit

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  BOXROX

  

  7 hours ago

  12 Best Push-Up Exercises For A Better Chest | BOXROX

  boxrox.com - By Robert Born

  Reveal your chest muscles and lines. A good-looking chest is a synonym for good health and low body fat. But if you want to make your pecs the talk of …

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  BOXROX

  

  7 hours ago

  3 Easiest Methods to Shed Visceral Body Fat Quickly | BOXROX

  boxrox.com - By Robbie Wild Hudson

  In the pursuit of a healthier and leaner body, it’s crucial to unravel the mystery of visceral body fat, often considered the hidden culprit behind …

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  BOXROX

  

  9 hours ago

  9 Worst Things to Do Before a Workout | BOXROX

  boxrox.com - By Robert Born

  Make sure you are not doing any of these things. There are a number of ways to improve your workout, but some can also hinder your performance. Here …

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  BOXROX

  

  11 hours ago

  How Many Steps Should You Walk Every Day to Lose Fat? | BOXROX

  boxrox.com - By Robert Born

  Hit this magic number to see your belly disappear. How many steps should you do every day to lose fat and transform your body? Try and hit this number …

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  BOXROX

  

  11 hours ago

  Healthy and Easy Meal Prep on a Budget (Under £20) | BOXROX

  boxrox.com - By BOXROX

  Get your macros without shrinking your wallet. Discover some healthy and easy meal prep on a budget in which you will spend less than 20 …

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  BOXROX

  

  13 hours ago

  14 Tricks On How To Lose Belly Fat Effortlessly | BOXROX

  boxrox.com - By Robert Born

  Losing belly fat doesn’t have to be torture. Do you want to learn how to lose belly fat effortlessly? Follow these 14 guidelines and accomplish …