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Make every aspect of your life better by sending 5 simple emails

You can make strides in 5 fundamental areas by just sending 5 emails.<p>1. Happiness<p>Every morning send a friend, family member or co-worker an email to say thanks for something.<p>Might sound silly but it's actually excellent advice on how to make your life better.<p>There's tons and tons and tons of …

Loneliness

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

3 Ways to Boost Your Metabolism Before, During, and After Work

When you consider the health consequences of the sedentary nine-to-five lifestyle, your metabolism likely comes to mind. But fortunately, as health …

Emotional Intelligence: The Social Skills You Weren't Taught in School

You’re taught about history, science, and math when you’re growing up. Most of us, however, aren’t taught how to identify or deal with our own …

Emotional Intelligence

The White House photographer has taken more than 2 million photos during Obama's presidency — here are the best

Pete Souza has taken an estimated 2 million photographs during Obama's eight years in office, and released them to the public in real time on Flickr and Instagram.<p>Souza has captured historic moments, such as the Situation Room meeting where Obama learned the outcome of the mission to kill Osama Bin …

Pete Souza

Prince and the '28 pages': Indirect 9/11 link to Saudi royal revealed

<b>Washington (CNN) —</b> When the United States caught its first big al Qaeda operative, six months after the 9/11 terror attacks, it found a disturbing clue: phone numbers linked to the United States.<p>In an overnight raid, Pakistani forces captured Abu Zubaydah, allegedly a recruiter for the terror group …

National Security

Can’t lose weight no matter what? We’ve got 6 tips just for you

So you’re working out like a beast, eating healthier than you ever have… and all of a sudden, after months of dropping the pounds quite easily, you …

Fitness

A CEO shares 8 simple skills that will radically improve your life

We often focus only on learning skills that are directly pertinent to our job during the busy workweek.<p>Wealthy and successful people, on the other hand, know that there are some other skills outside of their job description that can also immensely improve their wealth and their life.<p>They may not …

Indra Nooyi

17 psychological tricks to make people like you immediately

Sometimes, though, you want to make an effort to befriend a new acquaintance or become a better friend to existing pals.<p>To help you out on that front, we scoured the psychological research to find science-backed strategies to get people to like you.<p>Read on to find out how to develop better …

Psychology

7 Habits That May Actually Change The Brain, According To Science

The brain is by far our most precious organ–others are good, too, but they all pale in comparison to the mighty brain. Because the brain works so hard around the clock (even while we’re sleeping), it uses an extraordinary amount of energy, and requires a certain amount of nutritional support to …

The Brain

What to Do If Your iPhone is Lost or Stolen

iPhones are lost and stolen every day, but luckily Apple has robust tools built into iOS that will keep your data safe and your device unusable if it's misplaced or snatched by a thief.<p>With Find My iPhone, you can locate lost devices, disable them, and even fully erase them, but unless you've been …

The misunderstood psychology of weight loss — how to lose 30 pounds in 2016

<i>An extremely effective fat loss and muscle-building blueprint anyone can use.</i><p>There’s a huge connection between physical wellness and mental clarity. …

Obesity isn’t the half of it: fat or thin, our eating is disordered

It’s wrong to focus on obesity as a ‘national risk’ like terrorism. The truth is far more complex, and solutions shouldn’t be couched in warlike rhetoric<p>Sally Davies, the UK’s chief medical officer, is right to highlight women’s health issues. Her report, published at the end of last week, is …

The 25 Greatest Moments Of Female Nudity In Hollywood MoviesMulholland Drive

13. Naomi Watts and Laura Harring in <i>Mulholland Drive</i> (2001)<p>As much as we love writer-director David Lynch’s mind-bending thrillers, for all of their …

57 small things you can do every day to be happier and more successful

1. Assume people have good intentions.<p>Since you can't read minds, you don't really know the "why" behind the "what" that people do. Imputing evil motives to other people's weird behaviors adds extra misery to life, while assuming good intentions leaves you open to reconciliation.<p>2. Avoid using …

Self-help

The overlooked reason why so many people fail at losing weight

Sure, some people will lose weight, but of those who do, most will gain it back. And studies show that the greater the weight loss, the greater the chance of not keeping it off.<p>The question is, why? Why do people fail so often at losing weight and keeping it off?<p>A national survey of over 1,000 …

Nutrition

thegoodreads.in

How to Determine the Number of Calories You Should Eat to Lose Weight

When you start a diet, determining how much to eat can feel a bit like playing calorie roulette. Many people turn to a calorie calculator, but they …

Fitness

15 habits that can make you happier

But advice on exactly how to boost your happiness is often not backed by science, even though there's a whole field devoted to studying it.<p>While everyone has different things that make them happy — a taco stuffed with cilantro is joyful for some and miserable for others — research on well-being has …

Happiness

These Are All the TV Shows That Have Been Renewed and Canceled So Far

Networks are announcing their new lineups at TV upfronts this week—and that means some old favorites are getting the ax to make room for ne. Here’s …

7 Life Rules That Will Position You for Greater Success

Psychologist, Author, Speaker<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Finding success in business isn’t about luck. It requires a great deal of courage and big thinking, as well as the motivation to overcome those fears that can keep you stuck in accepting smaller parcels of …

Self-improvement

100 Quick Weight-Loss Tips

Small, simple changes can lead to major results.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight is a journey composed of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little by …

11 TED Talks That Will Help You Lead A Happier Life

Increasingly, psychologists, neuroscientists, business leaders, and spiritual advisors have studied the mechanics of happiness and how we can utilize them in our everyday lives. Many of them have shared their findings at TED conferences.<p>We've gone through TED's expansive online library of …

Happiness

Most innovative companies: Samsung beats Google for the number two spot, Apple still first

Samsung and Google are the second and third companies in the Boston Consulting Group’s 2013 “Most Innovative Companies” list, following Apple.<p>The iPhone maker has held the number one spot for the ninth consecutive year, while Samsung managed to surpass Google for the first time ever – the search …

Boston Consulting Group

What are the most and the least repairable phones according to iFixit?

If you follow tech blogs regularly, you’ve surely heard of iFixit, a company that sells repair parts and tools for smartphones and other consumer devices, and publishes wiki-based repairing manuals for many popular devices.<p>iFixit is best known for its timely released teardowns, which are …

Mobile Technology
Mobile Technology

Twitter focuses on photos in embedded tweets

Some say that a picture is worth 1,000 words, but regardless of how you do the math, it's fair to say that a good photo can say a lot more than 140 characters. With that in mind, Twitter is giving greater emphasis to photos within tweets by placing them front and center in the post, with the actual …

FAA committee thinks smartphone and tablet use should be allowed during takeoff and landing

Recall that silent rage you get when you're told to switch of your Kindle, iPod or laptop for take-off and landing, even when there's <i>nothing</i> wireless going on. Well, the FAA could be approaching a change in the rules. A 28-member committee, created by the Federal Aviation Administration itself, has …