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Two Cycling Interval Workouts to Rule the Road

Rodrigo Koxa Officially Sets World Record for Largest Wave Ever Surfed<p>8 Essential Tips for Hiking With Your Dog<p>Portugal's Most Challenging Adventure …

3 protein bars you can easily make at home

You would never chase a workout with a Snickers—not if you’re smart, at least.<p>But if you scan the ingredients of the chocolate–peanut butter protein …

Nutrition

The Single-Plate Circuit

Complexes don’t have to be limited to barbells and dumbbells. Another common piece of equipment but uncommonly used for a complex is a plate. It …

Workouts

Bench Bigger in 6 Weeks

5 muscle-shocking methods you forgot all about

Dogs May Cause the Next Big Flu Pandemic. Here's How to Protect Yourself and Your Pup.<p>The 10 Healthiest, All-natural Nut and Seed Butters<p>Detraining: …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Editors' Picks<p>Just a few clicks to the beach.<p>16 Photos16 hours agoView More<p>Style<p>Here's how clothing brands are fighting back against Trump’s border …

Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit

Workout Finisher: The triceps exercises to triple your size

The 5 Best Luxury Hotel Wellness Programs in the U.S.<p>The Busy Man's 15-minute Dumbbell Workout<p>How to Slash Your Risk of Heart Failure By 30%<p>The World …

11 essential pushup variations

The pushup is one of the most basic but effective moves for strength and conditioning.<p>This humble muscle-building exercise trains the muscles in your …