Comcast

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Can Intermittent Fasting Actually Improve Your Health? ​

Health bloggers claim that intermittent fasting can boost your immune system. But is that actually true?<p>Intermittent fasting is one of the buzziest diets out there, with celebrities like Chris Hemsworth and Hugh Jackman claiming that it helped them lose weight<br>• Some health experts are suggesting that …

Holistic Medicine

Superhero Fit Workout of the Day: Plank Walk-Ups

Blast your core and prep for better pushups with this super starter move.<p>If you've only ever held a basic plank, it's time to expand your core repertoire.<p>Standard plank position shouldn't be your end all, be all move to work your abs; it should be a starting point. There are tons of variations to …

Workouts

Get a Summer Shred in 21 Days with Bobby Maximus

Getting your summer abs won't be easy. It will be worth it.<p>So: You want to get ripped in less than a month?<p>It’s a big goal, especially if you're aiming to get in beach-worthy shape for the quickly approaching summer sun. And big goals require big commitments—which is exactly why you need this …

Workouts

How to Do a Goblet Squat, From the Man Who Invented the Move

Legendary trainer Dan John explains everything you need to know to get low.<p>A young man doing leg exercises once told me that squats hurt his knees. So I asked him to demonstrate a squat. He tucked his head into his chest like a turtle, brought his knees toward each other, and bowed forward. I told …

Workouts

Warm Up to Get Action Hero Jacked With These 8 Mobility Moves

Hit these moves after a long day sitting down to prime yourself for action hero-style workouts.<p>What position do you find yourself for most of your day?<p>If you're like millions of everyday people, that position is seated. Most people spend so much of their time on their butts in front of computers or …

Workouts

How to Get a Better Ab Workout with Reverse Crunches

If you're tired of the same old ab routine, flip it and reverse it.<p>When you think of ab workouts, the crunch is probably the first move that comes to mind.<p>The old standard is one of the most universally recognized workout moves, as just about everyone has done a crunch as part of a conditioning and …

Workouts

Burn Mad Amounts of Fat With the Action Hero Jacked Metcon Circuit

You'd have to be mad to skip out on the benefits of this intense 25-minute circuit.<p>If you're looking for a workout that drives fat away in under 30 minutes, you'll have to go a bit mad.<p>Jeremy Scott, owner of Jeremy Scott Fitness in Scottsdale, AZ and architect of the Action Hero Jacked fitness …

Workouts

Fantastic Focaccia Bread Recipe

"This recipe is simple and easy! You can add garlic, oregano, or sun dried tomatoes to spice it up!"<p>Ingredients<p>1/2 teaspoon honey<p>1 (.25 ounce) …

Bread

Easy Cheese and Bacon Scones Recipe

<i>Crispy bits of bacon, grated mature Cheddar cheese, finely chopped spring onion, soured cream and some red chilli make these savoury cheese and bacon</i> …

Baking

This Beachbody Trainer Shares a Weightlifting Program For Beginners Looking to Lose Weight

For most women, strength training is the one thing we need to do more of. Cardio definitely has its benefits and it shouldn't be overlooked, but if you're trying to lose weight or just feel stronger in the gym, it's time to pick up those dumbbells and start a weightlifting program.<p>This can feel …

17 Decadent Cupcakes Mom Will Love

1 of 18<p>This Mother's Day dessert is a decidedly grown-up take on the flavors of raspberry-lemonade. Raspberry liqueur in the batter and frosting …

Sweet Bake Shop cookbook serves up tasty treats, inspiration

Tessa Sam is the first to admit that she isn’t a big fan of cooking. “You know, it’s funny: I love to eat, but I don’t really enjoy the cooking …

Italian Cupcakes with Nutella Buttercream

Easy Italian cupcakes with Nutella buttercream are very popular in Italy right now and are a part of the Italian modern cuisine. I ate them twice …

Cutest-Ever Easter Cupcakes

Have fun with these adorable Easter cupcake ideas from Food Network.<p>Chicken and Egg Cupcakes<p>You won't have to wonder which came first -- this cute …

1 Great Donut Recipe, 5 Amazing Fillings

Homemade donuts are hard to beat. Fill them with luscious cream, fresh fruit jam, or tart citrus curd—and, well, they become fluffy, tender pillows …

16 Foods That Are Just Better With Oreos

Oreo beer, anyone?<p>March 05, 2018<p>Confession: This isn't the first article that I've written about Oreos, and I'm 99 percent sure that it won't be the …

Be a Person Who Makes Focaccia on the Regular

Top it with crunchy flakes of Maldon salt, thinly sliced red onion, a big red ribbon—you do you.<p>I hear that if you say “classic focaccia” three times aloud on the night of a full moon, it might appear hot and puffy from the oven right before your eyes. And if that doesn’t work, we’ve got a …

Focaccia

Pastry-Wrapped Pears with Vanilla-Cardamom Sauce

• In a small saucepan, combine pear nectar and cardamom. Bring to boiling. Meanwhile, cut a thin slice off the bottom of each pear so they can stand …

Dream Chocolate Latte Layer Cake

So milky, so chocolaty and moist, this chocolate latter layer cake with peanuts is the dessert of your dreams! Creamy, moist, and very delicious! …

Cool Whip Chocolate Ganache (2-Minute Recipe)

This Cool Whip chocolate ganache is so thick, rich, and creamy. It is a very simple recipe that is so delicious and ideal for numerous desserts. Here …

How to Do Sit-ups the Right Way, According to Personal Trainers

What you're doing wrong—and how to fix it.<p>As you go about your business in the weight room, have you ever glanced over at a personal trainer during one of their client sessions and idly asked yourself something like, <i>Dang, I wonder if they ever happen to notice what I'm doing over here</i>? Good news! …

Workouts

This Circuit Practically Guarantees a Ripped Upper-Body | Men’s Health

Maximus' 50 QR—or quality reps—workout will make you a master of some of the most important, foundational upper-body moves.<p><b>Directions:</b> Perform the exercises below in the order listed.<p>1. <b>Pushups: 5 Reps</b><br>Pushups are one of the benchmarks of fitness that every guy should master. Make sure your chest …

Slow Cooker Mac and Cheese - Dinner, then Dessert

November 7, 2017 47 Comments »<p>This post may contain affiliate links. Read my disclosure policy here.<p>Slow Cooker Mac and Cheese is super creamy and …

Cooking

Apple Cider Donuts

<i>There’s nothing truly better than biting into a warm, fresh donut coated in cinnamon sugar. It melts in your mouth with every bite!</i>So are you a …

Dessert

Peter Gordon's cheese scones - video - delicious. magazine

For those with a more savoury tooth…chef Peter Gordon’s cheese scone recipe is for you. He perfected them at his London restaurant The Providores, …

Gingerbread Whoopie Pies | Goop

These gluten- and dairy-free whoopie pies are the perfect balance of holiday spice and creamy coconut…we’re addicted.<p>for the cookies:<p>1 cup Cup4Cup …

Dessert

Medovníky: a Slovak Spiced Honey Cookie Recipe

<i>A delicious spiced, decorated gingerbread style cookie recipe.</i>I do love experimenting with new recipes, and recently I had a notion to try one of the …

Dessert

Lemon Pound Cake

Get ready to pucker up! This <b>Lemon Pound Cake</b> bundt is full of tangy citrus flavor!There’s just something about pound cake, am I right?So dense and …

Dessert