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Yes, Food Hangovers Are Real—and Yes, They Can Be Cured!

High Fiber

Yes, Food Hangovers Are Real—and Yes, They Can Be Cured!

Bon Appétit - Michael Y. Park

Eating too much fat, sugar, salt, and spice can give you a food hangover the next morning. Here's how to cure the effects of overindulgence Let's just lay all our cards on the table: You've had food hangovers, and we've had food hangovers. Sure, you may call it by another name, but you know the …

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