U
Upgraddeadded this to Your Body & Health
These Sleep Supplements Got Me Through a 20-Hour Flight—and Jet Lag

These Sleep Supplements Got Me Through a 20-Hour Flight—and Jet Lag

Bon Appétit - Alyse Whitney

The first time I took a sleep aid on a plane, I was on a red eye from New York to San Francisco. It was my first cross-country flight, the sleep aid was ZzzQuil, and I slept for exactly zero hours. Over the course of many years and many flights since then, I’ve tried other, more natural, …

View on bonappetit.com
Avatar - Bon Appétit

Bon Appétit

Cook with confidence. Enjoy your food.

Magazines by Bon Appétit