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Sherri Jacksonadded this to Food and Health
5 Ways to Eat (and Drink) Coconut for Good Health Recipe

5 Ways to Eat (and Drink) Coconut for Good Health Recipe

Bon Appétit - Louisa Shafia

Once upon a time, coconut was considered a ticket to high cholesterol and heart disease. But recently, it's taken a cue from the avocado, morphing into a health-food-store staple that's touted as a healing superfood for everything from diabetes to Alzheimer's to—you guessed it—high cholesterol. …

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