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Men's Journal: Health, Adventure, Gear, Style

The Fit 5: Aesthetics and Athletics

The Injury-Proof Shoulder Workout<p>How Chris Hemsworth Got His Core Thor Strong for ‘Avengers: Infinity War’<p>Move of the Month: The Plank Drag<p>The Best …

Use Baby Plates to Get Big

Picture this scenario: It’s bench day again. Last week, you successfully conquered your heaviest day yet and made it through all of your working sets …

Sleep Better Tonight

Intro to Interval Training

Jump into Shape!

Overnight Expert: Master the Tennis Serve

Tennis is a game that requires coordination, power, balance, and, most important, a lot of practice. Even the most seasoned players can improve their …

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